Pop-tarts frosted apple fritter toaster pastries, Apple fritter

USDA name: Frosted apple fritter toaster pastries, Apple fritter

Brandedby The Kellogg Company

370 calories in 2 Pastries (96g). Per 100 g, protein: 4.2 g, carbohydrates: 71.9 g, fat: 9.4 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more carbohydrates than 92%, and less total fat than 86%.

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Serving
1
= 96 g
370KCAL
Where the calories come from

Pop-tarts frosted apple fritter toaster pastries, Apple fritter, 2 Pastries (96g)

370 calories

  • Protein4 g4% of calories
  • Carbs69 g74% of calories

    incl. 0.96 g fiber · 29 g sugars

  • Fat9 g22% of calories

Nutrition Facts

Serving size2 Pastries (96g)
Amount per serving
Calories370
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 69 g25%
Dietary Fiber 0.96 g3%
Total Sugars 29 g
Includes Added Sugars 28 g56%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 9.6 mg1%
Iron 1.4 mg8%
Potassium 59.5 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)12% 2 mg
  • Folate10% 40.3 µg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron8% 1.4 mg
  • Potassium1% 59.5 mg
  • Calcium1% 9.6 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b [thiamin mononitrate], Vitamin b [riboflavin], Folic acid), High fructose corn syrup, Corn syrup, Dextrose, Soybean and palm oil (with tbhq for freshness), Sugar, Bleached wheat flour, Contains 2% or less of wheat starch, Molasses, Salt, Glycerin, Dried apples, Wheat flour, Natural and artificial flavors, Soy lecithin, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Yellow corn flour, Gelatin, Citric acid, Apple solids, Apple juice concentrate, Malic acid, Cinnamon, Pectin, Xanthan gum, Red 40, Annatto color, Yellow 5, Blue 1, Yellow 6, Caramel color

Brand
Pop-tarts
Made by
The Kellogg Company
Label serving
2 Pastries (96g)
Barcode (GTIN/UPC)
0038000261268
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2023-08-18

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 92%

    Same value as 26 of 2,692 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 61 of 2,700 other records.

    leastmost

  • Potassium

    Lower than 73%

    Same value as 22 of 1,275 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 51 of 2,663 other records.

    leastmost

  • Sodium

    Lower than 67%

    Same value as 9 of 2,696 other records.

    leastmost

  • Iron

    Lower than 65%

    Same value as 45 of 2,663 other records.

    leastmost

Questions

How many calories are in pop-tarts frosted apple fritter toaster pastries, apple fritter?
2 Pastries (96g): 370 calories; protein: 4 g, carbohydrates: 69 g, fat: 9 g.
How much protein is in pop-tarts frosted apple fritter toaster pastries, apple fritter?
4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in pop-tarts frosted apple fritter toaster pastries, apple fritter?
70.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
Energy385 kcal
Protein4.2 g
Total lipid (fat)9.4 g
Carbohydrate, by difference71.9 g
Fiber, total dietary1 g
Total Sugars30.2 g
Sugars, added29.2 g
Calcium, Ca10 mg
Iron, Fe1.5 mg
Potassium, K62 mg
Sodium, Na271 mg
Thiamin0 mg
Riboflavin0.18 mg
Niacin2.1 mg
Folate, total42 µg
Folic acid21 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.1 g
Fatty acids, total monounsaturated2.1 g
Fatty acids, total polyunsaturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2631574, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.