Pop-secret microwave premium popcorn, Light* butter

USDA name: Microwave premium popcorn, Light* butter

Brandedby Snyder's-Lance, Inc.

120 calories in 2 Tbsp (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 62.1 g, fat: 15.5 g.

Serving
1
= 29 g
120KCAL

Pop-secret microwave premium popcorn, Light* butter, 2 Tbsp (29 g)

120 calories

Protein
2 g
Carbs
18 g
Fat
4.5 g
Fiber
2 g
Sugars
—

Nutrition Facts

Serving size2 Tbsp (29 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Protein 2 g
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron2% 0.36 mg

Ingredients

Whole grain popcorn, Palm oil, Salt, Natural and artificial flavor [milk], Color added, Freshness preserved by tbhq.

Brand
Pop-secret
Made by
Snyder's-Lance, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
023896291932
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-03-12

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 87 of 21,437 other records.

    leastmost

  • Calories

    Lower than 92%

    Same value as 19 of 21,485 other records.

    leastmost

  • Total fat

    Lower than 92%

    Same value as 7 of 21,427 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 32 of 21,139 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 7 of 21,337 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 37 of 21,424 other records.

    leastmost

Questions

How many calories are in pop-secret microwave premium popcorn, light* butter?
2 Tbsp (29 g): 120 calories; protein: 2 g, carbohydrates: 18 g, fat: 4.5 g.
How much protein is in pop-secret microwave premium popcorn, light* butter?
6.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in pop-secret microwave premium popcorn, light* butter?
55.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy414 kcal
Protein6.9 g
Total lipid (fat)15.5 g
Carbohydrate, by difference62.1 g
Fiber, total dietary6.9 g
Iron, Fe1.2 mg
Sodium, Na1,000 mg
Fatty acids, total saturated6.9 g
Fatty acids, total monounsaturated5.2 g
Fatty acids, total polyunsaturated3.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1906986, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.