Pop-secret light & crunchy white corn premium popcorn

USDA name: Light & crunchy white corn premium popcorn

Brandedby Snyder's-Lance, Inc.

120 calories in 3 Tbsp (33 g). Per 100 g, protein: 9.1 g, carbohydrates: 69.7 g, fat: 4.5 g.

Serving
1
= 33 g
120KCAL

Pop-secret light & crunchy white corn premium popcorn, 3 Tbsp (33 g)

120 calories

Protein
3 g
Carbs
23 g
Fat
1.5 g
Fiber
5 g
Sugars
0 g

Nutrition Facts

Serving size3 Tbsp (33 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 23 g8%
Dietary Fiber 5 g18%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Popping corn

    Brand
    Pop-secret
    Made by
    Snyder's-Lance, Inc.
    Label serving
    3 Tbsp
    Barcode (GTIN/UPC)
    023896177021
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-01-20

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 98%

      Same value as 24 of 21,427 other records.

      leastmost

    • Fiber

      Higher than 98%

      Same value as 23 of 21,355 other records.

      leastmost

    • Calories

      Lower than 97%

      Same value as 38 of 21,485 other records.

      leastmost

    • Sugars

      Lower than 90%

      Same value as 2,195 of 21,247 other records.

      leastmost

    • Carbohydrates

      Higher than 88%

      Same value as 29 of 21,337 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost

    Questions

    How many calories are in pop-secret light & crunchy white corn premium popcorn?
    3 Tbsp (33 g): 120 calories; protein: 3 g, carbohydrates: 23 g, fat: 1.5 g.
    How much protein is in pop-secret light & crunchy white corn premium popcorn?
    9.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in pop-secret light & crunchy white corn premium popcorn?
    54.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy364 kcal
    Protein9.1 g
    Total lipid (fat)4.5 g
    Carbohydrate, by difference69.7 g
    Fiber, total dietary15.2 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe2.2 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1874437, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.