Pop! gourmet handcrafted gourmet croutons

USDA name: Handcrafted gourmet croutons

Brandedby Pop Gourmet Llc

35 calories in 0.25 cup (7 g). Per 100 g, protein: 14.3 g, carbohydrates: 42.9 g, fat: 42.9 g.

Serving
1
= 7 g
35KCAL

Pop! gourmet handcrafted gourmet croutons, 0.25 cup (7 g)

35 calories

Protein
1 g
Carbs
3 g
Fat
3 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (7 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 70 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Pure olive oil, Blue cheese (pasteurized milk, Salt, Cheese cultures, Enzymes), Rogue creamery blue heaven cheese (blue cheese [pasteurized milk, Salt, Cheese cultures, Enzymes], Nonfat dry milk, Salt), Expeller pressed canola oil, Contains 2% or less of the following: sea salt, Dough conditioner (gum arabic and/or guar gum, Malted barley flour, Soybean oil, L-cysteine, Enzymes, Ascorbic acid), Yeast.

    Brand
    Pop! gourmet
    Made by
    Pop Gourmet Llc
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    855332005670
    Category
    Breads & Buns
    Label updated
    2023-08-01

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 100%

      Same value as 2 of 10,035 other records.

      leastmost

    • Calories

      Higher than 99%

      Same value as 89 of 10,061 other records.

      leastmost

    • Iron

      Higher than 97%

      Same value as 67 of 9,910 other records.

      leastmost

    • Sodium

      Higher than 97%

      Same value as 43 of 10,032 other records.

      leastmost

    • Protein

      Higher than 94%

      Same value as 355 of 10,028 other records.

      leastmost

    • Fiber

      Lower than 91%

      Same value as 938 of 10,001 other records.

      leastmost

    Questions

    How many calories are in pop! gourmet handcrafted gourmet croutons?
    0.25 cup (7 g): 35 calories; protein: 1 g, carbohydrates: 3 g, fat: 3 g.
    How much protein is in pop! gourmet handcrafted gourmet croutons?
    14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in pop! gourmet handcrafted gourmet croutons?
    42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein14.3 g
    Total lipid (fat)42.9 g
    Carbohydrate, by difference42.9 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe5.1 mg
    Sodium, Na1,000 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2640725, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.