How many calories are in pop & cook tikka masala sauce?

1 strip (40 g): 110 calories; protein: 1 g, carbohydrates: 5 g, fat: 9 g.

How much protein is in pop & cook tikka masala sauce?

2.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in pop & cook tikka masala sauce?

10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Pop & cook tikka masala sauce

USDA name: Tikka masala sauce

Brandedby Jayco Sales International, Inc.

110 calories in 1 strip (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 12.5 g, fat: 22.5 g.

Among the other records in Oriental, Mexican & Ethnic Sauces, per 100 g: more total fat than 91%, and more calories than 89%.

Compare with another food →

Serving

= 40 g

Where the calories come from

Pop & cook tikka masala sauce, 1 strip (40 g)

110 calories

Protein1 g4% of calories
Carbs5 g19% of calories
incl. 1 g fiber · 3 g sugars
Fat9 g77% of calories

Nutrition Facts

Serving size1 strip (40 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 9 g12%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 430 mg19%

Total Carbohydrate 5 g2%

Dietary Fiber 1 g4%

Total Sugars 3 g

Protein 1 g

Calcium 20 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium19% 430 mg
Iron2% 0.36 mg
Calcium2% 20 mg

Ingredients

Reconstituted onion flakes (water, Dried onion), Vegetable oil (canola, Soybean), Garlic, Water, Ginger, Palm fat, Spices (4.5%) (dried cilantro, Paprika, Turmeric, Cumin, Cinnamon, Cloves), Salt, Chili pepper, Yeast, Dried tomatoes, Beet powder, Corn starch, Lemon juice, Dextrose, Paprika oleoresin (color), Natural flavor

Brand: Pop & cook
Made by: Jayco Sales International, Inc.
Label serving: 1 strip
Barcode (GTIN/UPC): 794376102108
Category: Oriental, Mexican & Ethnic Sauces
Label updated: 2020-04-26

How it compares

Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 91%
Same value as 0 of 3,481 other records.
leastmost
Calories
Higher than 89%
Same value as 1 of 3,505 other records.
leastmost
Calcium
Higher than 83%
Same value as 24 of 2,311 other records.
leastmost
Fiber
Higher than 79%
Same value as 14 of 2,410 other records.
leastmost
Protein
Higher than 66%
Same value as 12 of 3,495 other records.
leastmost
Iron
Higher than 66%
Same value as 5 of 2,410 other records.
leastmost

Questions

How many calories are in pop & cook tikka masala sauce?: 1 strip (40 g): 110 calories; protein: 1 g, carbohydrates: 5 g, fat: 9 g.
How much protein is in pop & cook tikka masala sauce?: 2.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in pop & cook tikka masala sauce?: 10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	275 kcal
Protein	2.5 g
Total lipid (fat)	22.5 g
Carbohydrate, by difference	12.5 g
Fiber, total dietary	2.5 g
Total Sugars	7.5 g
Calcium, Ca	50 mg
Iron, Fe	0.9 mg
Sodium, Na	1,075 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	7.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2021864, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.