Pop bitties white cheddar air popped whole grain sorghum, White cheddar

USDA name: White cheddar air popped whole grain sorghum, White cheddar

Brandedby Mark’s Mindful Munchies

140 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 60.7 g, fat: 21.4 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calcium than 87%, and more fiber than 81%.

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Serving
1
= 28 g
140KCAL
Where the calories come from

Pop bitties white cheddar air popped whole grain sorghum, White cheddar, 1 oz (28 g)

140 calories

  • Protein3 g9% of calories
  • Carbs17 g51% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat6 g40% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 17 g6%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 3 g
Calcium 45.1 mg3%
Iron 0.7 mg4%
Potassium 111 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Iron4% 0.7 mg
  • Calcium3% 45.1 mg
  • Potassium2% 111 mg

Ingredients

Air popped sorghum, Expeller pressed sunflower oil, Cheddar cheese (cultured pasteurized milk, Salt enzymes) nonfat milk, Whey, Salt, Lactic acid, Citric acid.

Brand
Pop bitties
Made by
Mark’s Mindful Munchies
Label serving
1 oz
Barcode (GTIN/UPC)
850006685042
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-04-27

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 87%

    Same value as 16 of 20,613 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 2,136 of 21,075 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 428 of 21,143 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 209 of 21,051 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 121 of 21,153 other records.

    leastmost

  • Potassium

    Lower than 61%

    Same value as 4 of 11,002 other records.

    leastmost

Questions

How many calories are in pop bitties white cheddar air popped whole grain sorghum, white cheddar?
1 oz (28 g): 140 calories; protein: 3 g, carbohydrates: 17 g, fat: 6 g.
How much protein is in pop bitties white cheddar air popped whole grain sorghum, white cheddar?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in pop bitties white cheddar air popped whole grain sorghum, white cheddar?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein10.7 g
Total lipid (fat)21.4 g
Carbohydrate, by difference60.7 g
Fiber, total dietary10.7 g
Total Sugars7.1 g
Calcium, Ca161 mg
Iron, Fe2.5 mg
Potassium, K396 mg
Sodium, Na464 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2392338, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.