Pom crushed with basil tomatoes

USDA name: Crushed with basil tomatoes

Brandedby Restricted Footwear Inc.

20 calories in 1/4 cup (61g). Per 100 g, protein: 1.6 g, carbohydrates: 6.6 g, fat: 0 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: less calcium than 74%, and less iron than 74%.

Compare with another food →

Serving
1
= 61 g
20KCAL
Where the calories come from

Pom crushed with basil tomatoes, 1/4 cup (61g)

20 calories

  • Protein1 g20% of calories
  • Carbs4 g80% of calories

    incl. 0.98 g fiber · 3 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/4 cup (61g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 0.98 g3%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 9.8 mg1%
Iron 0.2 mg1%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium4% 180 mg
  • Iron1% 0.2 mg
  • Calcium1% 9.8 mg

Little or none: Sodium.

Ingredients

Tomatoes, Basil

Brand
Pom
Made by
Restricted Footwear Inc.
Label serving
1/4 cup (61g)
Barcode (GTIN/UPC)
0846558000600
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-06-23

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 74%

    Same value as 50 of 5,877 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 25 of 5,899 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 1,701 of 6,088 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 2 of 6,004 other records.

    leastmost

  • Fiber

    Lower than 68%

    Same value as 49 of 6,012 other records.

    leastmost

  • Calories

    Lower than 65%

    Same value as 31 of 6,114 other records.

    leastmost

Questions

How many calories are in pom crushed with basil tomatoes?
1/4 cup (61g): 20 calories; protein: 1 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in pom crushed with basil tomatoes?
1.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in pom crushed with basil tomatoes?
5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy33 kcal
Protein1.6 g
Total lipid (fat)0 g
Carbohydrate, by difference6.6 g
Fiber, total dietary1.6 g
Total Sugars4.9 g
Sugars, added0 g
Calcium, Ca16 mg
Iron, Fe0.33 mg
Potassium, K295 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2604578, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.