Pom 100% juice blend from concentrate

USDA name: 100% juice blend from concentrate

Brandedby Pom Wonderful, Llc

estimated 138 calories in 12 fl oz (355 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 9.3 g, fat: estimated 0 g.

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Serving
1
≈ 355 g (estimated)
138EST. KCAL
Where the calories come from

Pom 100% juice blend from concentrate, 12 fl oz (355 ml)

138 calories

Estimated calories

  • Protein0 gEstimated0% of calories
  • Carbs33 gEstimated100% of calories

    incl. 0 g fiber · 31 g sugars

  • Fat0 gEstimated0% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size12 fl oz (355 ml)
Amount per serving
Calories138
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.7 mg0%
Total Carbohydrate 33 g12%
Dietary Fiber 0 g0%
Total Sugars 31 g
Protein 0 g
Calcium 39 mg3%
Iron 0 mg0%
Potassium 639 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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minerals

% of the Daily Value in this serving

  • Potassium14% 639 mgEstimated
  • Calcium3% 39 mgEstimated

Little or none: Sodium (estimated), Iron (estimated).

Ingredients

Coconut water from concentrate, Pomegranate and pineapple juices from concentrate, Natural flavors, Stevia leaf extract (reb a).

Brand
Pom
Made by
Pom Wonderful, Llc
Label serving
12 fl oz
Barcode (GTIN/UPC)
824150479123
Category
Fruit & Vegetable Juice, Nectars & Fruit Drinks
Label updated
2017-07-14

How it compares

Against other records in Fruit & Vegetable Juice, Nectars & Fruit Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C (estimated)

    Lower than 94%

    Same value as 379 of 6,519 other records.

    leastmost

  • Potassium (estimated)

    Higher than 73%

    Same value as 9 of 5,260 other records.

    leastmost

  • Sodium (estimated)

    Lower than 71%

    Same value as 235 of 8,761 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 66%

    Same value as 10 of 8,756 other records.

    leastmost

  • Calories (estimated)

    Lower than 65%

    Same value as 43 of 8,805 other records.

    leastmost

  • Calcium (estimated)

    Higher than 64%

    Same value as 169 of 5,208 other records.

    leastmost

Questions

How many calories are in pom 100% juice blend from concentrate?
12 fl oz (355 ml): estimated 138 calories; protein: estimated 0 g, carbohydrates: estimated 33 g, fat: estimated 0 g.
How much protein is in pom 100% juice blend from concentrate?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in pom 100% juice blend from concentrate?
estimated 9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+
Energy39 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference9.3 g
Fiber, total dietary0 g
Total Sugars8.7 g
Calcium, Ca11 mg
Iron, Fe0 mg
Potassium, K180 mg
Sodium, Na3 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2039706, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.