Pom 100% juice blend from concentrate
USDA name: 100% juice blend from concentrate
Brandedby Pom Wonderful, Llc
estimated 138 calories in 12 OZA (355 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 9.3 g, fat: estimated 0 g.
Pom 100% juice blend from concentrate, 12 OZA (355 ml)
138 calories
Estimated calories
- Protein
- 0 gEstimated
- Carbs
- 33 gEstimated
- Fat
- 0 gEstimated
- Fiber
- 0 gEstimated
- Sugars
- 31 gEstimated
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories138
Estimated
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C (estimated).
minerals
% of the Daily Value in this serving
- Potassium14% 639 mgEstimated
- Calcium3% 39 mgEstimated
Little or none: Sodium (estimated), Iron (estimated).
Ingredients
Coconut water from concentrate, Pomegranate and pineapple juices from concentrate, Natural flavors, Stevia leaf extract (reb a).
- Brand
- Pom
- Made by
- Pom Wonderful, Llc
- Label serving
- 12 oza
- Barcode (GTIN/UPC)
- 824150479123
- Category
- Fruit & Vegetable Juice, Nectars & Fruit Drinks
- Label updated
- 2017-07-14
How it compares
Against other records in Fruit & Vegetable Juice, Nectars & Fruit Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C (estimated)
Lower than 94%
Same value as 379 of 6,522 other records.
leastmostPotassium (estimated)
Higher than 73%
Same value as 9 of 5,263 other records.
leastmostSodium (estimated)
Lower than 71%
Same value as 235 of 8,764 other records.
leastmostCarbohydrates (estimated)
Lower than 66%
Same value as 10 of 8,759 other records.
leastmostCalories (estimated)
Lower than 65%
Same value as 43 of 8,808 other records.
leastmostCalcium (estimated)
Higher than 64%
Same value as 169 of 5,211 other records.
leastmost
Questions
- How many calories are in pom 100% juice blend from concentrate?
- 12 OZA (355 ml): estimated 138 calories; protein: estimated 0 g, carbohydrates: estimated 33 g, fat: estimated 0 g.
- How much protein is in pom 100% juice blend from concentrate?
- estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
- How many net carbs are in pom 100% juice blend from concentrate?
- estimated 9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
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All 15 reported nutrients, per 100 ml+
| Energy | 39 kcal |
| Protein | 0 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 9.3 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 8.7 g |
| Calcium, Ca | 11 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 180 mg |
| Sodium, Na | 3 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2039706, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.