Pom 100% juice blend from concentrate

USDA name: 100% juice blend from concentrate

Brandedby Pom Wonderful, Llc

estimated 138 calories in 12 OZA (355 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 9.3 g, fat: estimated 0 g.

Serving
1
≈ 355 g (estimated)
138EST. KCAL

Pom 100% juice blend from concentrate, 12 OZA (355 ml)

138 calories

Estimated calories

Protein
0 gEstimated
Carbs
33 gEstimated
Fat
0 gEstimated
Fiber
0 gEstimated
Sugars
31 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size12 OZA (355 ml)
Amount per serving
Calories
138
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 10.7 mgEstimated0%
Total Carbohydrate 33 gEstimated12%
Dietary Fiber 0 gEstimated0%
Total Sugars 31 gEstimated
Protein 0 gEstimated
Calcium 39 mgEstimated3%
Iron 0 mgEstimated0%
Potassium 639 mgEstimated14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C (estimated).

    minerals

    % of the Daily Value in this serving

    • Potassium14% 639 mgEstimated
    • Calcium3% 39 mgEstimated

    Little or none: Sodium (estimated), Iron (estimated).

    Ingredients

    Coconut water from concentrate, Pomegranate and pineapple juices from concentrate, Natural flavors, Stevia leaf extract (reb a).

    Brand
    Pom
    Made by
    Pom Wonderful, Llc
    Label serving
    12 oza
    Barcode (GTIN/UPC)
    824150479123
    Category
    Fruit & Vegetable Juice, Nectars & Fruit Drinks
    Label updated
    2017-07-14

    How it compares

    Against other records in Fruit & Vegetable Juice, Nectars & Fruit Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Vitamin C (estimated)

      Lower than 94%

      Same value as 379 of 6,522 other records.

      leastmost
    • Potassium (estimated)

      Higher than 73%

      Same value as 9 of 5,263 other records.

      leastmost
    • Sodium (estimated)

      Lower than 71%

      Same value as 235 of 8,764 other records.

      leastmost
    • Carbohydrates (estimated)

      Lower than 66%

      Same value as 10 of 8,759 other records.

      leastmost
    • Calories (estimated)

      Lower than 65%

      Same value as 43 of 8,808 other records.

      leastmost
    • Calcium (estimated)

      Higher than 64%

      Same value as 169 of 5,211 other records.

      leastmost

    Questions

    How many calories are in pom 100% juice blend from concentrate?
    12 OZA (355 ml): estimated 138 calories; protein: estimated 0 g, carbohydrates: estimated 33 g, fat: estimated 0 g.
    How much protein is in pom 100% juice blend from concentrate?
    estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in pom 100% juice blend from concentrate?
    estimated 9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 15 reported nutrients, per 100 ml+
    Energy39 kcal
    Protein0 g
    Total lipid (fat)0 g
    Carbohydrate, by difference9.3 g
    Fiber, total dietary0 g
    Total Sugars8.7 g
    Calcium, Ca11 mg
    Iron, Fe0 mg
    Potassium, K180 mg
    Sodium, Na3 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2039706, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.