Polly-o original ricotta cheese

USDA name: Original ricotta cheese

Brandedby Kraft Heinz Foods Company

110 calories in 1/4 cup (63g). Per 100 g, protein: 11.1 g, carbohydrates: 3.2 g, fat: 12.7 g.

Serving
1
= 63 g
110KCAL

Polly-o original ricotta cheese, 1/4 cup (63g)

110 calories

Protein
7 g
Carbs
2 g
Fat
8 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size1/4 cup (63g)
Amount per serving
Calories110
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 64.9 mg3%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 190 mg15%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 190 mg
    • Sodium3% 64.9 mg

    Little or none: Iron, Potassium.

    Ingredients

    Pasteurized skim milk, Whey, Milkfat, Salt, Vinegar, Guar gum, Carrageenan, Xanthan gum

    Brand
    Polly-o
    Made by
    Kraft Heinz Foods Company
    Label serving
    1/4 cup (63g)
    Barcode (GTIN/UPC)
    0071040021188
    Category
    Cheese
    Label updated
    2023-06-23

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 99%

      Same value as 7 of 16,782 other records.

      leastmost

    • Calories

      Lower than 90%

      Same value as 8 of 16,834 other records.

      leastmost

    • Total fat

      Lower than 89%

      Same value as 2 of 16,809 other records.

      leastmost

    • Protein

      Lower than 82%

      Same value as 19 of 16,789 other records.

      leastmost

    • Calcium

      Lower than 76%

      Same value as 1 of 16,666 other records.

      leastmost

    • Carbohydrates

      Lower than 73%

      Same value as 5 of 16,708 other records.

      leastmost

    Questions

    How many calories are in polly-o original ricotta cheese?
    1/4 cup (63g): 110 calories; protein: 7 g, carbohydrates: 2 g, fat: 8 g.
    How much protein is in polly-o original ricotta cheese?
    11.1 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in polly-o original ricotta cheese?
    3.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy175 kcal
    Protein11.1 g
    Total lipid (fat)12.7 g
    Carbohydrate, by difference3.2 g
    Fiber, total dietary0 g
    Total Sugars3.2 g
    Sugars, added0 g
    Calcium, Ca302 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na103 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.9 g
    Fatty acids, total trans0 g
    Cholesterol40 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2597800, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.