Polly-o original ricotta cheese

USDA name: Original ricotta cheese

Brandedby Kraft Heinz Foods Company

110 calories in 1/4 cup (63g). Per 100 g, protein: 11.1 g, carbohydrates: 3.2 g, fat: 12.7 g.

Among the other records in Cheese, per 100 g: less sodium than 99%, and less calories than 90%.

Compare with another food →

Serving
1
= 63 g
110KCAL
Where the calories come from

Polly-o original ricotta cheese, 1/4 cup (63g)

110 calories

  • Protein7 g26% of calories
  • Carbs2 g7% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat8 g67% of calories

Nutrition Facts

Serving size1/4 cup (63g)
Amount per serving
Calories110
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 64.9 mg3%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 190 mg15%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 071040021188 · We may earn a commission

Ingredients

Pasteurized skim milk, Whey, Milkfat, Salt, Vinegar, Guar gum, Carrageenan, Xanthan gum

Brand
Polly-o
Made by
Kraft Heinz Foods Company
Label serving
1/4 cup (63g)
Barcode (GTIN/UPC)
0071040021188
Category
Cheese
Label updated
2023-06-23

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 7 of 16,740 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 8 of 16,793 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 2 of 16,767 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 19 of 16,747 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 1 of 16,627 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 5 of 16,668 other records.

    leastmost

Questions

How many calories are in polly-o original ricotta cheese?
1/4 cup (63g): 110 calories; protein: 7 g, carbohydrates: 2 g, fat: 8 g.
How much protein is in polly-o original ricotta cheese?
11.1 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in polly-o original ricotta cheese?
3.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy175 kcal
Protein11.1 g
Total lipid (fat)12.7 g
Carbohydrate, by difference3.2 g
Fiber, total dietary0 g
Total Sugars3.2 g
Sugars, added0 g
Calcium, Ca302 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na103 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.9 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2597800, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.