Polly-o fresh mozzarella cheese

USDA name: Fresh mozzarella cheese

Brandedby Park Cheese Company, Inc.

80 calories in 1 oz (28g). Per 100 g, protein: 21.4 g, carbohydrates: 0 g, fat: 17.9 g.

Among the other records in Cheese, per 100 g: less sodium than 90%, and less total fat than 81%.

Compare with another food →

Serving
1
= 28 g
80KCAL
Where the calories come from

Polly-o fresh mozzarella cheese, 1 oz (28g)

80 calories

  • Protein6 g30% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat5 g56% of calories

The nutrients listed account for 86% of the calories.

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories80
% Daily Value*
Total Fat 5 g6%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 89.9 mg4%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 100 mg8%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 089244910115 · We may earn a commission

Ingredients

Pasteurized milk, Acetic acid, Salt, Enzymes

Brand
Polly-o
Made by
Park Cheese Company, Inc.
Label serving
1 oz (28g)
Barcode (GTIN/UPC)
0089244910115
Category
Cheese
Label updated
2023-06-23

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 90%

    Same value as 60 of 16,740 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 574 of 16,767 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 4,219 of 16,668 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 489 of 16,627 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 1,494 of 16,793 other records.

    leastmost

  • Potassium

    Lower than 59%

    Same value as 3,528 of 8,579 other records.

    leastmost

Questions

How many calories are in polly-o fresh mozzarella cheese?
1 oz (28g): 80 calories; protein: 6 g, carbohydrates: 0 g, fat: 5 g.
How much protein is in polly-o fresh mozzarella cheese?
21.4 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in polly-o fresh mozzarella cheese?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy286 kcal
Protein21.4 g
Total lipid (fat)17.9 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca357 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na321 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2599247, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.