Polar sliced mushrooms

USDA name: Sliced mushrooms

Brandedby Milky Way Int'L Trading Corp

30 calories in 0.5 cup (130 g). Per 100 g, protein: 1.5 g, carbohydrates: 3.1 g, fat: 0 g.

Serving
1
= 130 g
30KCAL

Polar sliced mushrooms, 0.5 cup (130 g)

30 calories

Protein
2 g
Carbs
4 g
Fat
0 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size0.5 cup (130 g)
Amount per serving
Calories
30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 550 mg24%
Total Carbohydrate 4 g1%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium24% 550 mg
    • Iron4% 0.71 mg

    Little or none: Calcium.

    Ingredients

    Mushrooms, Water, Salt, Citric acid.

    Brand
    Polar
    Made by
    Milky Way Int'L Trading Corp
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    074027777535
    Category
    Canned Vegetables
    Label updated
    2017-07-14

    How it compares

    Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 92%

      Same value as 11 of 4,281 other records.

      leastmost
    • Carbohydrates

      Lower than 83%

      Same value as 50 of 4,283 other records.

      leastmost
    • Sugars

      Lower than 82%

      Same value as 768 of 4,224 other records.

      leastmost
    • Vitamin C

      Lower than 81%

      Same value as 437 of 2,306 other records.

      leastmost
    • Calcium

      Lower than 72%

      Same value as 1,178 of 4,164 other records.

      leastmost
    • Fiber

      Higher than 69%

      Same value as 124 of 4,247 other records.

      leastmost

    Questions

    How many calories are in polar sliced mushrooms?
    0.5 cup (130 g): 30 calories; protein: 2 g, carbohydrates: 4 g, fat: 0 g.
    How much protein is in polar sliced mushrooms?
    1.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in polar sliced mushrooms?
    0.78 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy23 kcal
    Protein1.5 g
    Total lipid (fat)0 g
    Carbohydrate, by difference3.1 g
    Fiber, total dietary2.3 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.55 mg
    Sodium, Na423 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2066510, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.