Polar jumbo seasoned flavored roasted sunflower seeds, Jumbo seasoned

USDA name: Jumbo seasoned flavored roasted sunflower seeds, Jumbo seasoned

Brandedby Milky Way Int'L Trading Corp

150 calories in 1 package (25 g). Per 100 g, protein: not reported, carbohydrates: 20 g, fat: 48 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sodium than 98%, and more fiber than 92%.

Compare with another food →

Serving
1
= 25 g
150KCAL
Where the calories come from

Polar jumbo seasoned flavored roasted sunflower seeds, Jumbo seasoned, 1 package (25 g)

150 calories

  • Protein—
  • Carbs5 g13% of calories

    incl. 3 g fiber

  • Fat12 g72% of calories

The nutrients listed account for 85% of the calories.

Nutrition Facts

Serving size1 package (25 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Protein —
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron6% 1.1 mg
  • Potassium3% 150 mg

Little or none: Calcium.

Ingredients

Sunflower seeds, Salt, Spices, Sucralose, Artificial flavor this product is produced in a plant that processes tree nuts products.

Brand
Polar
Made by
Milky Way Int'L Trading Corp
Label serving
1 package
Barcode (GTIN/UPC)
074027830162
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-04-30

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 2 of 21,153 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 19 of 21,075 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 3 of 20,870 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,408 of 20,613 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 679 of 21,051 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 888 of 21,200 other records.

    leastmost

Questions

How many calories are in polar jumbo seasoned flavored roasted sunflower seeds, jumbo seasoned?
1 package (25 g): 150 calories; protein: not reported, carbohydrates: 5 g, fat: 12 g.
How much protein is in polar jumbo seasoned flavored roasted sunflower seeds, jumbo seasoned?
Protein was not reported for this food.
How many net carbs are in polar jumbo seasoned flavored roasted sunflower seeds, jumbo seasoned?
8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 12 reported nutrients, per 100 g+
Energy600 kcal
Total lipid (fat)48 g
Carbohydrate, by difference20 g
Fiber, total dietary12 g
Calcium, Ca0 mg
Iron, Fe4.4 mg
Potassium, K600 mg
Sodium, Na1,160 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2311162, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.