Polar fruit cocktail

USDA name: Fruit cocktail

Brandedby Milky Way Int'L Trading Corp

80 calories in 1/2 cup (140 g). Per 100 g, protein: 0 g, carbohydrates: 14.3 g, fat: 0 g.

Among the other records in Canned Fruit, per 100 g: more iron than 88%, and more sodium than 87%.

Compare with another food →

Serving
1
= 140 g
80KCAL
Where the calories come from

Polar fruit cocktail, 1/2 cup (140 g)

80 calories

  • Protein0 g0% of calories
  • Carbs20 g100% of calories

    incl. 0.98 g fiber · 18 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (140 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 19.6 mg1%
Total Carbohydrate 20 g7%
Dietary Fiber 0.98 g3%
Total Sugars 18 g
Protein 0 g
Calcium 19.6 mg2%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 074027076171 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.71 mg
  • Calcium2% 19.6 mg
  • Sodium1% 19.6 mg

Ingredients

Pear, Water, Peach, Pear juice, Pineapple, Cherries, Vitamin c, Citric acid, Fd&c red # 127.

Brand
Polar
Made by
Milky Way Int'L Trading Corp
Label serving
1/2 cup
Barcode (GTIN/UPC)
074027076171
Category
Canned Fruit
Label updated
2017-07-14

How it compares

Against other records in Canned Fruit, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 88%

    Same value as 31 of 2,851 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 117 of 2,996 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 114 of 2,878 other records.

    leastmost

  • Fiber

    Lower than 75%

    Same value as 318 of 2,971 other records.

    leastmost

  • Calories

    Lower than 55%

    Same value as 234 of 3,016 other records.

    leastmost

  • Vitamin C

    Higher than 54%

    Same value as 7 of 1,954 other records.

    leastmost

Questions

How many calories are in polar fruit cocktail?
1/2 cup (140 g): 80 calories; protein: 0 g, carbohydrates: 20 g, fat: 0 g.
How much protein is in polar fruit cocktail?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in polar fruit cocktail?
13.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy57 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference14.3 g
Fiber, total dietary0.7 g
Total Sugars12.9 g
Calcium, Ca14 mg
Iron, Fe0.51 mg
Sodium, Na14 mg
Vitamin C, total ascorbic acid8.6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2090273, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.