Pocky chocolate cream covered biscuit sticks

USDA name: Chocolate cream covered biscuit sticks

Brandedby Ezaki Glico Usa Corporation

190 calories in 1 pouch (40 g). Per 100 g, protein: 10 g, carbohydrates: 70 g, fat: 17.5 g.

Serving
1
= 40 g
190KCAL

Pocky chocolate cream covered biscuit sticks, 1 pouch (40 g)

190 calories

Protein
4 g
Carbs
28 g
Fat
7 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size1 pouch (40 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80 mg3%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 4 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium3% 80 mg
    • Calcium3% 40 mg

    Ingredients

    Wheat flour, Sugar, Chocolate liquor, Blend of vegetable oil (interesterified sunflower oil, Palm oil), Whole milk powder, Palm oil, Shortening, Contains 1 percent or less of: cocoa butter, Salt, Artificial flavors, Yeast, Lecithin, Polyglycerol polyricinole, Ate, Leavening (sodium bicarbonate), Monoglyceride, Sodium hydroxide, Papain.

    Brand
    Pocky
    Made by
    Ezaki Glico Usa Corporation
    Label serving
    1 pouch
    Barcode (GTIN/UPC)
    073141252980
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 93%

      Same value as 180 of 13,044 other records.

      leastmost

    • Calcium

      Higher than 91%

      Same value as 141 of 12,607 other records.

      leastmost

    • Fiber

      Higher than 87%

      Same value as 114 of 12,901 other records.

      leastmost

    • Sugars

      Lower than 72%

      Same value as 11 of 13,023 other records.

      leastmost

    • Sodium

      Lower than 69%

      Same value as 177 of 13,032 other records.

      leastmost

    • Carbohydrates

      Higher than 68%

      Same value as 440 of 13,021 other records.

      leastmost

    Questions

    How many calories are in pocky chocolate cream covered biscuit sticks?
    1 pouch (40 g): 190 calories; protein: 4 g, carbohydrates: 28 g, fat: 7 g.
    How much protein is in pocky chocolate cream covered biscuit sticks?
    10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in pocky chocolate cream covered biscuit sticks?
    65 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy475 kcal
    Protein10 g
    Total lipid (fat)17.5 g
    Carbohydrate, by difference70 g
    Fiber, total dietary5 g
    Total Sugars27.5 g
    Calcium, Ca100 mg
    Iron, Fe1.8 mg
    Sodium, Na200 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated10 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1912025, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.