Poche's tasso smoked pork

USDA name: Tasso smoked pork

Brandedby B. G. Distributing Co.

210 calories in 3 oz (85 g). Per 100 g, protein: 15.3 g, carbohydrates: 3.5 g, fat: 18.8 g.

Among the other records in Cooked & Prepared, per 100 g: more sodium than 95%, and more fiber than 92%.

Compare with another food →

Serving
1
= 85 g
210KCAL
Where the calories come from

Poche's tasso smoked pork, 3 oz (85 g)

210 calories

  • Protein13 g25% of calories
  • Carbs3 g6% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat16 g69% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 16 g21%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 45 mg15%
Sodium 930 mg40%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 13 g
Calcium 20.4 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 081008111288 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium40% 930 mg
  • Iron8% 1.4 mg
  • Calcium2% 20.4 mg

Ingredients

Pork, Mustard (distilled vinegar, No, 1 mustard seed, Water, Salt, High fructose corn syrup, Turmeric, Guar and xanthan gums, And sodium alginate), Water, Seasoning (salt, Red pepper, Brown sugar, Black pepper, Cracked red pepper, Jalapeno pepper) worcestershire sauce (water, Vinegar, High fructose corn syrup, Salt, Mustard, Soy sauce, Caramel color, Allspice, Black pepper, Celery seed, Garlic powder, Onion powder, Red pepper, Turmeric, Coriander, Cumin, Ginger, And 1/10 of 1% sodium benzoate [as a preservative], Cure (salt, Brown sugar and dextrose base containing sodium nitrite propylene glycol added to prevent caking), Vinegar (vinegar and water), Jalapeno peppers (jalapeno peppers, Salt, Distilled vinegar), Garlic powder.

Brand
Poche's
Made by
B. G. Distributing Co.
Label serving
3 oz
Barcode (GTIN/UPC)
081008111288
Category
Cooked & Prepared
Label updated
2018-06-24

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 0 of 1,264 other records.

    leastmost
  • Fiber

    Higher than 92%

    Same value as 33 of 1,142 other records.

    leastmost
  • Total fat

    Higher than 90%

    Same value as 3 of 1,265 other records.

    leastmost
  • Iron

    Higher than 87%

    Same value as 12 of 1,246 other records.

    leastmost
  • Vitamin C

    Higher than 86%

    Same value as 9 of 790 other records.

    leastmost
  • Calories

    Higher than 85%

    Same value as 6 of 1,265 other records.

    leastmost

Questions

How many calories are in poche's tasso smoked pork?
3 oz (85 g): 210 calories; protein: 13 g, carbohydrates: 3 g, fat: 16 g.
How much protein is in poche's tasso smoked pork?
15.3 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in poche's tasso smoked pork?
2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy247 kcal
Protein15.3 g
Total lipid (fat)18.8 g
Carbohydrate, by difference3.5 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Calcium, Ca24 mg
Iron, Fe1.7 mg
Sodium, Na1,094 mg
Vitamin C, total ascorbic acid2.8 mg
Vitamin A, IU588 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1780044, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.