How many calories are in plum plm m4 swpot ban grkyog 3.75oz?

Amount Per Serving (106 g) has 80 calories, 3 g of protein, 16 g of carbohydrates and 0.5 g of fat.

How much protein is in plum plm m4 swpot ban grkyog 3.75oz?

2.8 g per 100 g, which is 15% of its calories.

How many net carbs are in plum plm m4 swpot ban grkyog 3.75oz?

13.2 g per 100 g: 15.1 g of carbohydrates minus 1.9 g of fiber.

Plum plm m4 swpot ban grkyog 3.75oz

USDA name: Plm m4 swpot ban grkyog 3.75oz

Brandedby Campbell soup company

80 calories in Amount Per Serving (106 g). 2.8 g protein, 15.1 g carbs and 0.47 g fat per 100 g.

Serving

= 106 g

Plum plm m4 swpot ban grkyog 3.75oz, Amount Per Serving (106 g)

80 calories

Protein: 3 g
Carbs: 16 g
Fat: 0.5 g
Fiber: 2 g
Sugars: 9 g

Nutrition Facts

Serving sizeAmount Per Serving (106 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 20.1 mg1%

Total Carbohydrate 16 g6%

Dietary Fiber 2 g7%

Total Sugars 9 g

Includes Added Sugars 0 g0%

Protein 3 g

Calcium 29.7 mg2%

Iron 0.5 mg3%

Potassium 207 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C3% 3 mg

minerals

% of the Daily Value in this serving

Magnesium6% 25.4 mg
Potassium4% 207 mg
Zinc4% 0.4 mg
Iron3% 0.5 mg
Calcium2% 29.7 mg
Sodium1% 20.1 mg

Ingredients

Ingredients: organic sweet potato puree, Organic banana puree (organic bananas, Citric acid), Water, Organic nonfat greek yogurt (organic pasteurized nonfat milk, Cultures [heat treated after culturing]), Organic passion fruit puree, Organic whole oat flour, Organic ground chia seeds, Organic lemon juice concentrate. Contains: milk.

Brand: Plum
Made by: Campbell soup company
Label serving: Amount Per Serving
Barcode (GTIN/UPC): 00846675012548
Category: Yogurt/Yogurt Substitutes
Label updated: 2021-09-11

How it compares

Against the 536 foods in Yogurt/Yogurt Substitutes, per 100 g.

Calcium
Lower than 98%
leastmost
Fiber
Higher than 97%
leastmost
Iron
Higher than 94%
leastmost
Sodium
Lower than 94%
leastmost
Vitamin C
Higher than 92%
leastmost
Protein
Lower than 91%
leastmost

Questions

How many calories are in plum plm m4 swpot ban grkyog 3.75oz?: Amount Per Serving (106 g) has 80 calories, 3 g of protein, 16 g of carbohydrates and 0.5 g of fat.
How much protein is in plum plm m4 swpot ban grkyog 3.75oz?: 2.8 g per 100 g, which is 15% of its calories.
How many net carbs are in plum plm m4 swpot ban grkyog 3.75oz?: 13.2 g per 100 g: 15.1 g of carbohydrates minus 1.9 g of fiber.

All 18 nutrients, per 100 g+

Energy	75 kcal
Protein	2.8 g
Total lipid (fat)	0.47 g
Carbohydrate, by difference	15.1 g
Fiber, total dietary	1.9 g
Total Sugars	8.5 g
Sugars, added	0 g
Calcium, Ca	28 mg
Iron, Fe	0.47 mg
Magnesium, Mg	24 mg
Potassium, K	195 mg
Sodium, Na	19 mg
Zinc, Zn	0.38 mg
Vitamin C, total ascorbic acid	2.8 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2235273, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.