Plum organics snack size sandwich bar, Blueberry & oatmeal

USDA name: Snack size sandwich bar, Blueberry & oatmeal

Brandedby Campbell Soup Company

110 calories in 1 bar (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 69 g, fat: 10.3 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less protein than 95%, and less calcium than 92%.

Compare with another food →

Serving
1
= 29 g
110KCAL
Where the calories come from

Plum organics snack size sandwich bar, Blueberry & oatmeal, 1 bar (29 g)

110 calories

  • Protein1 g4% of calories
  • Carbs20 g72% of calories

    incl. 0.99 g fiber · 10 g sugars

  • Fat3 g24% of calories

Nutrition Facts

Serving size1 bar (29 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 49.9 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium2% 49.9 mg
  • Iron2% 0.36 mg
  • Potassium1% 40 mg

Little or none: Calcium.

Ingredients

[whole grain blend* (whole oat flakes*, Whole wheat flour*, Whole oat flour*, Barley flour*, Mallet flour*), High oleic sunflower oil*, Tapioca syrup*, Evaporated cane invert syrup*, Date paste*, Glycerin, Sea salt, Baking soda, Vanilla extract*], Filling (cane syrup*, Dried cane syrup*, Dried apples*, Blueberries*, Rice starch*, Glycerin, Pectin, Natural flavor*, Water, Citric acid, Red cabbage extract for color).

Brand
Plum organics
Made by
Campbell Soup Company
Label serving
1 bar
Barcode (GTIN/UPC)
846675002389
Category
Snack, Energy & Granola Bars
Label updated
2021-07-24

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 95%

    Same value as 3 of 7,955 other records.

    leastmost

  • Calcium

    Lower than 92%

    Same value as 635 of 7,709 other records.

    leastmost

  • Potassium

    Lower than 88%

    Same value as 9 of 5,512 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 6 of 7,952 other records.

    leastmost

  • Iron

    Lower than 87%

    Same value as 14 of 7,772 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 12 of 7,937 other records.

    leastmost

Questions

How many calories are in plum organics snack size sandwich bar, blueberry & oatmeal?
1 bar (29 g): 110 calories; protein: 1 g, carbohydrates: 20 g, fat: 3 g.
How much protein is in plum organics snack size sandwich bar, blueberry & oatmeal?
3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in plum organics snack size sandwich bar, blueberry & oatmeal?
65.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy379 kcal
Protein3.5 g
Total lipid (fat)10.3 g
Carbohydrate, by difference69 g
Fiber, total dietary3.4 g
Total Sugars34.5 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Potassium, K138 mg
Sodium, Na172 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.69 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2213288, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.