Plum organics snack size sandwich bar, Blueberry & oatmeal

USDA name: Snack size sandwich bar, Blueberry & oatmeal

Brandedby Campbell Soup Company

110 calories in 1 bar (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 69 g, fat: 10.3 g.

Serving
1
= 29 g
110KCAL

Plum organics snack size sandwich bar, Blueberry & oatmeal, 1 bar (29 g)

110 calories

Protein
1 g
Carbs
20 g
Fat
3 g
Fiber
0.99 g
Sugars
10 g

Nutrition Facts

Serving size1 bar (29 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 49.9 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium2% 49.9 mg
    • Iron2% 0.36 mg
    • Potassium1% 40 mg

    Little or none: Calcium.

    Ingredients

    [whole grain blend* (whole oat flakes*, Whole wheat flour*, Whole oat flour*, Barley flour*, Mallet flour*), High oleic sunflower oil*, Tapioca syrup*, Evaporated cane invert syrup*, Date paste*, Glycerin, Sea salt, Baking soda, Vanilla extract*], Filling (cane syrup*, Dried cane syrup*, Dried apples*, Blueberries*, Rice starch*, Glycerin, Pectin, Natural flavor*, Water, Citric acid, Red cabbage extract for color).

    Brand
    Plum organics
    Made by
    Campbell Soup Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    846675002389
    Category
    Snack, Energy & Granola Bars
    Label updated
    2021-07-24

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 95%

      Same value as 3 of 7,981 other records.

      leastmost

    • Calcium

      Lower than 92%

      Same value as 638 of 7,734 other records.

      leastmost

    • Potassium

      Lower than 88%

      Same value as 9 of 5,526 other records.

      leastmost

    • Iron

      Lower than 88%

      Same value as 14 of 7,797 other records.

      leastmost

    • Sugars

      Higher than 87%

      Same value as 6 of 7,976 other records.

      leastmost

    • Carbohydrates

      Higher than 86%

      Same value as 12 of 7,962 other records.

      leastmost

    Questions

    How many calories are in plum organics snack size sandwich bar, blueberry & oatmeal?
    1 bar (29 g): 110 calories; protein: 1 g, carbohydrates: 20 g, fat: 3 g.
    How much protein is in plum organics snack size sandwich bar, blueberry & oatmeal?
    3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in plum organics snack size sandwich bar, blueberry & oatmeal?
    65.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy379 kcal
    Protein3.5 g
    Total lipid (fat)10.3 g
    Carbohydrate, by difference69 g
    Fiber, total dietary3.4 g
    Total Sugars34.5 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Potassium, K138 mg
    Sodium, Na172 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.69 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2213288, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.