How many calories are in plum organics mighty protein & fiber ban,wbn, strw,ch 4oz pouch?

1 Pouch (113g): 80 calories; protein: 3.1 g, carbohydrates: 15.8 g, fat: 0.45 g.

How much protein is in plum organics mighty protein & fiber ban,wbn, strw,ch 4oz pouch?

2.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in plum organics mighty protein & fiber ban,wbn, strw,ch 4oz pouch?

11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Plum Organics Mighty Protein & Fiber Ban,WBn, Strw,Ch 4oz Pouch

Brandedby Sun-Maid Growers

80 calories in 1 Pouch (113g). Per 100 g, protein: 2.7 g, carbohydrates: 14 g, fat: 0.4 g.

Serving

= 113 g

Plum Organics Mighty Protein & Fiber Ban,WBn, Strw,Ch 4oz Pouch, 1 Pouch (113g)

80 calories

Protein: 3.1 g
Carbs: 15.8 g
Fat: 0.45 g
Fiber: 3.1 g
Sugars: 9 g

Nutrition Facts

Serving size1 Pouch (113g)

Amount per serving
Calories80

% Daily Value*

Total Fat 0.45 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 15.8 g6%

Dietary Fiber 3.1 g11%

Total Sugars 9 g

Includes Added Sugars 0 g0%

Protein 3.1 g

Calcium 39.5 mg3%

Iron 1.4 mg8%

Potassium 285 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron8% 1.4 mg
Potassium6% 285 mg
Calcium3% 39.5 mg

Little or none: Sodium.

Ingredients

Ingredients: Organic Banana Puree (Organic Bananas, Citric Acid), Organic White Bean Puree, Organic Strawberry Puree, Water, Organic Ground Chia Seeds, Organic Lemon Juice Concentrate.

Brand: Plum Organics
Made by: Sun-Maid Growers
Label serving: 1 Pouch (113g)
Barcode (GTIN/UPC): 00846675012982
Category: Baby/Infant Foods/Beverages
Label updated: 2022-05-09

How it compares

Against other records in Baby/Infant - Foods/Beverages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 88%
Same value as 1 of 148 other records.
leastmost
Potassium
Higher than 84%
Same value as 1 of 87 other records.
leastmost
Calcium
Higher than 80%
Same value as 3 of 88 other records.
leastmost
Sodium
Lower than 77%
Same value as 25 of 111 other records.
leastmost
Fiber
Higher than 73%
Same value as 1 of 113 other records.
leastmost
Calories
Higher than 65%
Same value as 12 of 148 other records.
leastmost

Questions

How many calories are in plum organics mighty protein & fiber ban,wbn, strw,ch 4oz pouch?: 1 Pouch (113g): 80 calories; protein: 3.1 g, carbohydrates: 15.8 g, fat: 0.45 g.
How much protein is in plum organics mighty protein & fiber ban,wbn, strw,ch 4oz pouch?: 2.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in plum organics mighty protein & fiber ban,wbn, strw,ch 4oz pouch?: 11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Plum Organics Mighty Protein & Fiber Ban,WBn, Strw,Ch 4oz Pouch-6-Pk

All 14 reported nutrients, per 100 g+

Energy	71 kcal
Protein	2.7 g
Total lipid (fat)	0.4 g
Carbohydrate, by difference	14 g
Fiber, total dietary	2.7 g
Total Sugars	8 g
Sugars, added	0 g
Calcium, Ca	35 mg
Iron, Fe	1.2 mg
Potassium, K	252 mg
Sodium, Na	0 mg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2371146, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.