How many calories are in plum organics mighty 4 mng, pnpl, wbn, bnut sqsh, oat 3.75oz pouch?

1 Pouch (106g): 60 calories; protein: 2.1 g, carbohydrates: 12.7 g, fat: 0.53 g.

How much protein is in plum organics mighty 4 mng, pnpl, wbn, bnut sqsh, oat 3.75oz pouch?

2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

How many net carbs are in plum organics mighty 4 mng, pnpl, wbn, bnut sqsh, oat 3.75oz pouch?

10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Plum Organics Mighty 4 Mng, Pnpl, WBn, Bnut Sqsh, Oat 3.75oz Pouch

Brandedby Sun-Maid Growers

60 calories in 1 Pouch (106g). Per 100 g, protein: 2 g, carbohydrates: 12 g, fat: 0.5 g.

Serving

= 106 g

Plum Organics Mighty 4 Mng, Pnpl, WBn, Bnut Sqsh, Oat 3.75oz Pouch, 1 Pouch (106g)

60 calories

Protein: 2.1 g
Carbs: 12.7 g
Fat: 0.53 g
Fiber: 2.1 g
Sugars: 7.4 g

Nutrition Facts

Serving size1 Pouch (106g)

Amount per serving
Calories60

% Daily Value*

Total Fat 0.53 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 12.7 g5%

Dietary Fiber 2.1 g8%

Total Sugars 7.4 g

Includes Added Sugars 0 g0%

Protein 2.1 g

Calcium 23.3 mg2%

Iron 0.74 mg4%

Potassium 151 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron4% 0.74 mg
Potassium3% 151 mg
Calcium2% 23.3 mg

Little or none: Sodium.

Ingredients

Ingredients: Organic Mango Puree, Organic Pineapple, Water, Organic White Bean Puree, Organic Butternut Squash Puree, Organic Whole Oat Flour, Organic Lemon Juice Concentrate, Organic Ground Chia Seeds.

Brand: Plum Organics
Made by: Sun-Maid Growers
Label serving: 1 Pouch (106g)
Barcode (GTIN/UPC): 00846675012555
Category: Baby/Infant Foods/Beverages
Label updated: 2022-06-23

How it compares

Against other records in Baby/Infant - Foods/Beverages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 78%
Same value as 2 of 148 other records.
leastmost
Sodium
Lower than 77%
Same value as 25 of 111 other records.
leastmost
Protein
Higher than 76%
Same value as 7 of 148 other records.
leastmost
Sugars
Lower than 75%
Same value as 7 of 117 other records.
leastmost
Calcium
Higher than 61%
Same value as 6 of 88 other records.
leastmost
Potassium
Lower than 57%
Same value as 2 of 87 other records.
leastmost

Questions

How many calories are in plum organics mighty 4 mng, pnpl, wbn, bnut sqsh, oat 3.75oz pouch?: 1 Pouch (106g): 60 calories; protein: 2.1 g, carbohydrates: 12.7 g, fat: 0.53 g.
How much protein is in plum organics mighty 4 mng, pnpl, wbn, bnut sqsh, oat 3.75oz pouch?: 2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in plum organics mighty 4 mng, pnpl, wbn, bnut sqsh, oat 3.75oz pouch?: 10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Plum Organics Mighty 4 Mng, Pnpl, WBn, Bnut Sqsh, Ot 3.75oz Pch-6-Pk

All 14 reported nutrients, per 100 g+

Energy	57 kcal
Protein	2 g
Total lipid (fat)	0.5 g
Carbohydrate, by difference	12 g
Fiber, total dietary	2 g
Total Sugars	7 g
Sugars, added	0 g
Calcium, Ca	22 mg
Iron, Fe	0.7 mg
Potassium, K	142 mg
Sodium, Na	0 mg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2370920, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.