Plum Organics Mighty 4 Blends Banana, Kiwi, Spinach, Greek Yogurt & Barley, 4oz

Brandedby Campbell soup company

70 calories in Amount Per Serving (113 g). Per 100 g, protein: 1.8 g, carbohydrates: 12.4 g, fat: 0.44 g.

Serving
1
= 113 g
70KCAL

Plum Organics Mighty 4 Blends Banana, Kiwi, Spinach, Greek Yogurt & Barley, 4oz, Amount Per Serving (113 g)

70 calories

Protein
2 g
Carbs
14 g
Fat
0.5 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving sizeAmount Per Serving (113 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.9 mg1%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 9 g
Includes Added Sugars 0 g0%
Protein 2 g
Calcium 36.2 mg3%
Iron 0.6 mg3%
Potassium 246 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C8% 7 mg

minerals

% of the Daily Value in this serving

  • Magnesium7% 28.3 mg
  • Potassium5% 246 mg
  • Phosphorus4% 49.7 mg
  • Iron3% 0.6 mg
  • Calcium3% 36.2 mg
  • Zinc3% 0.31 mg
  • Sodium1% 24.9 mg

Ingredients

Ingredients: organic banana puree (organic bananas, Citric acid), Organic kiwi puree, Water, Organic spinach puree, Organic nonfat greek yogurt (organic pasteurized nonfat milk, Cultures [heat treated after culturing]), Organic barley flour, Organic ground chia seeds, Organic lemon juice concentrate, Organic ground vanilla bean. Contains: milk.

Brand
Plum
Made by
Campbell soup company
Label serving
Amount Per Serving
Barcode (GTIN/UPC)
00846675005342
Category
Yogurt/Yogurt Substitutes
Label updated
2021-11-08

How it compares

Against other records in Yogurt/Yogurt Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 98%

    Same value as 0 of 535 other records.

    leastmost

  • Protein

    Lower than 96%

    Same value as 7 of 538 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 6 of 519 other records.

    leastmost

  • Vitamin C

    Higher than 95%

    Same value as 0 of 128 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 8 of 521 other records.

    leastmost

  • Potassium

    Higher than 94%

    Same value as 0 of 437 other records.

    leastmost

Questions

How many calories are in plum organics mighty 4 blends banana, kiwi, spinach, greek yogurt & barley, 4oz?
Amount Per Serving (113 g): 70 calories; protein: 2 g, carbohydrates: 14 g, fat: 0.5 g.
How much protein is in plum organics mighty 4 blends banana, kiwi, spinach, greek yogurt & barley, 4oz?
1.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in plum organics mighty 4 blends banana, kiwi, spinach, greek yogurt & barley, 4oz?
10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy62 kcal
Protein1.8 g
Total lipid (fat)0.44 g
Carbohydrate, by difference12.4 g
Fiber, total dietary1.8 g
Total Sugars8 g
Sugars, added0 g
Calcium, Ca32 mg
Iron, Fe0.53 mg
Magnesium, Mg25 mg
Phosphorus, P44 mg
Potassium, K218 mg
Sodium, Na22 mg
Zinc, Zn0.27 mg
Vitamin C, total ascorbic acid6.2 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2236023, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.