Plated. greek-style chicken with feta rice and lemon-garlic butter, Feta rice and lemon-garlic butter

USDA name: Greek-style chicken with feta rice and lemon-garlic butter, Feta rice and lemon-garlic butter

Brandedby Dominick's Finer Foods

592 calories in 0.5 container (432 g). Per 100 g, protein: 10.2 g, carbohydrates: 11.1 g, fat: 6 g.

Serving
1
= 432 g
592KCAL

Plated. greek-style chicken with feta rice and lemon-garlic butter, Feta rice and lemon-garlic butter, 0.5 container (432 g)

592 calories

Protein
44 g
Carbs
48 g
Fat
26 g
Fiber
6 g
Sugars
5 g

Nutrition Facts

Serving size0.5 container (432 g)
Amount per serving
Calories592
% Daily Value*
Total Fat 26 g33%
Saturated Fat 12 g60%
Trans Fat 0 g
Cholesterol 164 mg55%
Sodium 678 mg29%
Total Carbohydrate 48 g17%
Dietary Fiber 6 g22%
Total Sugars 5 g
Protein 44 g
Calcium 190 mg15%
Iron 4.8 mg27%
Potassium 1,089 mg23%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium29% 678 mg
  • Iron27% 4.8 mg
  • Potassium23% 1,089 mg
  • Calcium15% 190 mg

Ingredients

Chicken breast, Lemon, Grape tomatoes, Jasmine rice, Spinach, Kalamata olives (kalamata olives, Water, Salt, Wine vinegar, Extra virgin olive oil), Feta cheese (feta cheese [pasteurized milk, Salt, Cheese culture, Enzymes], Powdered cellulose [to prevent caking]), Butter (pasteurized organic sweet cream [milk], Salt), Green onion, Garlic.

Brand
Plated.
Made by
Dominick's Finer Foods
Label serving
0.5 container
Barcode (GTIN/UPC)
038281101772
Category
Other Deli
Label updated
2020-04-08

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 87%

    Same value as 5 of 3,464 other records.

    leastmost

  • Sugars

    Lower than 80%

    Same value as 5 of 3,457 other records.

    leastmost

  • Potassium

    Higher than 77%

    Same value as 1 of 1,808 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 2 of 3,452 other records.

    leastmost

  • Protein

    Higher than 71%

    Same value as 1 of 3,460 other records.

    leastmost

  • Iron

    Higher than 64%

    Same value as 7 of 3,429 other records.

    leastmost

Questions

How many calories are in plated. greek-style chicken with feta rice and lemon-garlic butter, feta rice and lemon-garlic butter?
0.5 container (432 g): 592 calories; protein: 44 g, carbohydrates: 48 g, fat: 26 g.
How much protein is in plated. greek-style chicken with feta rice and lemon-garlic butter, feta rice and lemon-garlic butter?
10.2 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in plated. greek-style chicken with feta rice and lemon-garlic butter, feta rice and lemon-garlic butter?
9.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy137 kcal
Protein10.2 g
Total lipid (fat)6 g
Carbohydrate, by difference11.1 g
Fiber, total dietary1.4 g
Total Sugars1.2 g
Calcium, Ca44 mg
Iron, Fe1.1 mg
Potassium, K252 mg
Sodium, Na157 mg
Vitamin D (D2 + D3), International Units1 iu
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol38 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2469921, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.