Plated. caprese chicken over warm spinach salad

USDA name: Caprese chicken over warm spinach salad

Brandedby Dominick's Finer Foods

778 calories in 0.5 container (414 g). Per 100 g, protein: 12.1 g, carbohydrates: 9.7 g, fat: 10.6 g.

Serving
1
= 414 g
778KCAL

Plated. caprese chicken over warm spinach salad, 0.5 container (414 g)

778 calories

Protein
50 g
Carbs
40 g
Fat
44 g
Fiber
2.9 g
Sugars
3 g

Nutrition Facts

Serving size0.5 container (414 g)
Amount per serving
Calories778
% Daily Value*
Total Fat 44 g56%
Saturated Fat 15 g75%
Trans Fat 0 g
Cholesterol 232 mg77%
Sodium 658 mg29%
Total Carbohydrate 40 g15%
Dietary Fiber 2.9 g10%
Total Sugars 3 g
Protein 50 g
Calcium 505 mg39%
Iron 4 mg22%
Potassium 696 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium39% 505 mg
  • Sodium29% 658 mg
  • Iron22% 4 mg
  • Potassium15% 696 mg

Ingredients

Boneless chicken breasts, Flour (enriched bleached wheat flour (niacin, Iron (reduced), Thiamin mononitrate, Riboflavin, Folic acid), Malted barley flour), Cherry tomatoes, Fresh mozzarella cheese (pasteurized whole milk, Vinegar, Salt, Rennet), Panko breadcrumbs (wheat flour, Sugar, Yeast, Salt), Baby spinach, Shallot, Parmesan cheese (grated parmesan cheese (pasteurized milk, Cheese culture, Salt,Enzymes), Cellulose, Potato starch, Preservative), Champagne vinegar (champagne wine, Water), Dijon mustard (water, Vinegar, Mustard seed, Salt, White wine, Fruit pectin, Citric acid, Tartaric acid, Sugar, Spice), Basil.

Brand
Plated.
Made by
Dominick's Finer Foods
Label serving
0.5 container
Barcode (GTIN/UPC)
038281101277
Category
Pickles, Olives, Peppers & Relishes
Label updated
2018-11-01

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 0 of 10,002 other records.

    leastmost

  • Sodium

    Lower than 93%

    Same value as 1 of 10,009 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 0 of 6,437 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 48 of 10,068 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 1 of 6,355 other records.

    leastmost

  • Potassium

    Higher than 69%

    Same value as 4 of 2,982 other records.

    leastmost

Questions

How many calories are in plated. caprese chicken over warm spinach salad?
0.5 container (414 g): 778 calories; protein: 50 g, carbohydrates: 40 g, fat: 44 g.
How much protein is in plated. caprese chicken over warm spinach salad?
12.1 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in plated. caprese chicken over warm spinach salad?
9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy188 kcal
Protein12.1 g
Total lipid (fat)10.6 g
Carbohydrate, by difference9.7 g
Fiber, total dietary0.7 g
Total Sugars0.72 g
Calcium, Ca122 mg
Iron, Fe0.97 mg
Potassium, K168 mg
Sodium, Na159 mg
Vitamin D (D2 + D3), International Units10 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol56 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2475058, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.