Planters winter spiced honey roasted peanuts, Almonds, Honey roasted sesame sticks, Cashews, Pecans mix, Winter spiced

USDA name: Winter spiced honey roasted peanuts, Almonds, Honey roasted sesame sticks, Cashews, Pecans mix, Winter spiced

Brandedby Nabisco Food Company

160 calories in 3 Tbsp (27 g). Per 100 g, protein: 18.5 g, carbohydrates: 29.6 g, fat: 48.1 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calcium than 85%, and more iron than 78%.

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Serving
1
= 27 g
160KCAL
Where the calories come from

Planters winter spiced honey roasted peanuts, Almonds, Honey roasted sesame sticks, Cashews, Pecans mix, Winter spiced, 3 Tbsp (27 g)

160 calories

  • Protein5 g12% of calories
  • Carbs8 g19% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat13 g69% of calories

Nutrition Facts

Serving size3 Tbsp (27 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95 mg4%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 5 g
Calcium 40 mg3%
Iron 1.1 mg6%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Copper33% 0.3 mg
  • Manganese23% 0.54 mg
  • Magnesium10% 40 mg
  • Iron6% 1.1 mg
  • Sodium4% 95 mg
  • Potassium3% 150 mg
  • Calcium3% 40 mg

Ingredients

Ingredients: peanuts, Almonds, Honey roasted sesame sticks (unbleached wheat flour [contains malted barley flour], Soybean oil, Sesame seeds, Bulgur wheat, Sugar, Maltodextrin, Wheat starch, Salt, Beet powder and turmeric [vegetable color], Honey, Xanthan gum, Soy lecithin), Cashews, Pecans, Sugar, Peanut and/or cottonseed oil, Honey, Corn syrup, Sea salt, Dried sweet potato, Spices (includes cinnamon), Salt, Natural flavor, Maltodextrin, Xanthan gum.

Brand
Planters
Made by
Nabisco Food Company
Label serving
3 Tbsp
Barcode (GTIN/UPC)
029000018266
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-05-08

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 85%

    Same value as 20 of 20,613 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 183 of 20,870 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 28 of 21,200 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 7 of 21,139 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 13 of 21,143 other records.

    leastmost

  • Fiber

    Higher than 65%

    Same value as 46 of 21,075 other records.

    leastmost

Questions

How many calories are in planters winter spiced honey roasted peanuts, almonds, honey roasted sesame sticks, cashews, pecans mix, winter spiced?
3 Tbsp (27 g): 160 calories; protein: 5 g, carbohydrates: 8 g, fat: 13 g.
How much protein is in planters winter spiced honey roasted peanuts, almonds, honey roasted sesame sticks, cashews, pecans mix, winter spiced?
18.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in planters winter spiced honey roasted peanuts, almonds, honey roasted sesame sticks, cashews, pecans mix, winter spiced?
22.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy593 kcal
Protein18.5 g
Total lipid (fat)48.1 g
Carbohydrate, by difference29.6 g
Fiber, total dietary7.4 g
Total Sugars11.1 g
Calcium, Ca148 mg
Iron, Fe4 mg
Magnesium, Mg148 mg
Potassium, K556 mg
Sodium, Na352 mg
Copper, Cu1.1 mg
Manganese, Mn2 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.6 g
Fatty acids, total monounsaturated22.2 g
Fatty acids, total polyunsaturated14.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2087586, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.