Planters slivered almonds

USDA name: Slivered almonds

Brandedby Nabisco Food Company

180 calories in 31 grm (31 g). Per 100 g, protein: 22.6 g, carbohydrates: 19.4 g, fat: 51.6 g.

Serving
1
= 31 g
180KCAL

Planters slivered almonds, 31 grm

180 calories

Protein
7 g
Carbs
6 g
Fat
16 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size31 grm (31 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 16 g21%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 7 g
Calcium 70.1 mg5%
Iron 1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)20% 0.26 mg
  • Niacin (B3)19% 3 mg

minerals

% of the Daily Value in this serving

  • Copper78% 0.7 mg
  • Manganese27% 0.62 mg
  • Magnesium19% 80 mg
  • Phosphorus8% 100 mg
  • Iron6% 1 mg
  • Calcium5% 70.1 mg

Little or none: Sodium.

Ingredients

Ingredients: almonds.

Brand
Planters
Made by
Nabisco Food Company
Label serving
31 grm
Barcode (GTIN/UPC)
029000079960
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-06-10

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 92%

    Same value as 4 of 20,880 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 26 of 21,424 other records.

    leastmost

  • Sugars

    Lower than 87%

    Same value as 42 of 21,247 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 17 of 21,337 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 15 of 21,427 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 19 of 21,437 other records.

    leastmost

Questions

How many calories are in planters slivered almonds?
31 grm (31 g): 180 calories; protein: 7 g, carbohydrates: 6 g, fat: 16 g.
How much protein is in planters slivered almonds?
22.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in planters slivered almonds?
9.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy581 kcal
Protein22.6 g
Total lipid (fat)51.6 g
Carbohydrate, by difference19.4 g
Fiber, total dietary9.7 g
Total Sugars3.2 g
Calcium, Ca226 mg
Iron, Fe3.2 mg
Magnesium, Mg258 mg
Phosphorus, P323 mg
Sodium, Na16 mg
Copper, Cu2.3 mg
Manganese, Mn2 mg
Riboflavin0.82 mg
Niacin9.7 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.2 g
Fatty acids, total monounsaturated32.3 g
Fatty acids, total polyunsaturated12.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2399884, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.