Planters slivered almonds

USDA name: Slivered almonds

Brandedby Nabisco Food Company

330 calories in about 1/2 cup (56 g). Per 100 g, protein: 21.4 g, carbohydrates: 17.9 g, fat: 51.8 g.

Serving
1
= 56 g
330KCAL

Planters slivered almonds, about 1/2 cup (56 g)

330 calories

Protein
12 g
Carbs
10 g
Fat
29 g
Fiber
6 g
Sugars
3 g

Nutrition Facts

Serving sizeabout 1/2 cup (56 g)
Amount per serving
Calories330
% Daily Value*
Total Fat 29 g37%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.1 mg0%
Total Carbohydrate 10 g4%
Dietary Fiber 6 g21%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 12 g
Calcium 130 mg10%
Iron 1.8 mg10%
Potassium 370 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)39% 0.51 mg
  • Niacin (B3)31% 5 mg

minerals

% of the Daily Value in this serving

  • Copper156% 1.4 mg
  • Manganese49% 1.1 mg
  • Magnesium33% 140 mg
  • Phosphorus16% 200 mg
  • Calcium10% 130 mg
  • Iron10% 1.8 mg
  • Potassium8% 370 mg

Little or none: Sodium.

Ingredients

Ingredients: almonds.

Brand
Planters
Made by
Nabisco Food Company
Label serving
about 1/2 cup
Barcode (GTIN/UPC)
029000078079
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-05-06

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 92%

    Same value as 6 of 20,880 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 984 of 21,337 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 5 of 21,427 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 1,592 of 21,424 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 2,157 of 21,355 other records.

    leastmost

  • Potassium

    Higher than 80%

    Same value as 24 of 11,087 other records.

    leastmost

Questions

How many calories are in planters slivered almonds?
about 1/2 cup (56 g): 330 calories; protein: 12 g, carbohydrates: 10 g, fat: 29 g.
How much protein is in planters slivered almonds?
21.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in planters slivered almonds?
7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy589 kcal
Protein21.4 g
Total lipid (fat)51.8 g
Carbohydrate, by difference17.9 g
Fiber, total dietary10.7 g
Total Sugars5.4 g
Sugars, added0 g
Calcium, Ca232 mg
Iron, Fe3.2 mg
Magnesium, Mg250 mg
Phosphorus, P357 mg
Potassium, K661 mg
Sodium, Na18 mg
Copper, Cu2.5 mg
Manganese, Mn2 mg
Riboflavin0.91 mg
Niacin8.9 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated33.9 g
Fatty acids, total polyunsaturated12.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1947860, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.