Planters salted cashews, Almonds, Brazil nuts pecans & pistachios deluxe mixed nuts, Salted

USDA name: Salted cashews, Almonds, Brazil nuts pecans & pistachios deluxe mixed nuts, Salted

Brandedby Nabisco Food Company

170 calories in about 22 pieces (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 25 g, fat: 50 g.

Serving
1
= 28 g
170KCAL

Planters salted cashews, Almonds, Brazil nuts pecans & pistachios deluxe mixed nuts, Salted, about 22 pieces (28 g)

170 calories

Protein
5 g
Carbs
7 g
Fat
14 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving sizeabout 22 pieces (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1.4 mg8%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Copper133% 1.2 mg
    • Manganese24% 0.56 mg
    • Magnesium14% 59.9 mg
    • Zinc14% 1.5 mg
    • Phosphorus8% 100 mg
    • Iron8% 1.4 mg
    • Potassium4% 200 mg
    • Sodium3% 80.1 mg
    • Calcium3% 40 mg

    Ingredients

    Cashews, Almonds, Brazil nuts, Pistachios, Pecans, Peanut oil, Sea salt.

    Brand
    Planters
    Made by
    Nabisco Food Company
    Label serving
    about 22 pieces
    Barcode (GTIN/UPC)
    029000016200
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-07-19

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 88%

      Same value as 254 of 11,087 other records.

      leastmost

    • Iron

      Higher than 85%

      Same value as 97 of 21,139 other records.

      leastmost

    • Calcium

      Higher than 81%

      Same value as 820 of 20,880 other records.

      leastmost

    • Calories

      Higher than 80%

      Same value as 1,439 of 21,485 other records.

      leastmost

    • Total fat

      Higher than 70%

      Same value as 2,251 of 21,427 other records.

      leastmost

    • Carbohydrates

      Lower than 68%

      Same value as 400 of 21,337 other records.

      leastmost

    Questions

    How many calories are in planters salted cashews, almonds, brazil nuts pecans & pistachios deluxe mixed nuts, salted?
    about 22 pieces (28 g): 170 calories; protein: 5 g, carbohydrates: 7 g, fat: 14 g.
    How much protein is in planters salted cashews, almonds, brazil nuts pecans & pistachios deluxe mixed nuts, salted?
    17.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in planters salted cashews, almonds, brazil nuts pecans & pistachios deluxe mixed nuts, salted?
    17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 23 reported nutrients, per 100 g+
    Energy607 kcal
    Protein17.9 g
    Total lipid (fat)50 g
    Carbohydrate, by difference25 g
    Fiber, total dietary7.1 g
    Total Sugars3.6 g
    Sugars, added0 g
    Calcium, Ca143 mg
    Iron, Fe5 mg
    Magnesium, Mg214 mg
    Phosphorus, P357 mg
    Potassium, K714 mg
    Sodium, Na286 mg
    Zinc, Zn5.4 mg
    Copper, Cu4.3 mg
    Manganese, Mn2 mg
    Vitamin E8 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.1 g
    Fatty acids, total monounsaturated28.6 g
    Fatty acids, total polyunsaturated12.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2658138, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.