Planters S'mores roasted peanuts, Chocolate candy pieces dark cocoa almonds, Marshmallow pieces, Yogurt coated graham cracker mix, S'mores

USDA name: S'mores roasted peanuts, Chocolate candy pieces dark cocoa almonds, Marshmallow pieces, Yogurt coated graham cracker mix, S'mores

Brandedby Nabisco Food Company

170 calories in 3 Tbsp (31 g). Per 100 g, protein: 12.9 g, carbohydrates: 48.4 g, fat: 32.3 g.

Serving
1
= 31 g
170KCAL

Planters S'mores roasted peanuts, Chocolate candy pieces dark cocoa almonds, Marshmallow pieces, Yogurt coated graham cracker mix, S'mores, 3 Tbsp (31 g)

170 calories

Protein
4 g
Carbs
15 g
Fat
10 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size3 Tbsp (31 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 4 g
Calcium 20.1 mg2%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Manganese13% 0.31 mg
    • Iron6% 1.1 mg
    • Potassium3% 140 mg
    • Sodium2% 40 mg
    • Calcium2% 20.1 mg

    Ingredients

    Roasted peanuts (peanuts, Peanut oil, Sea salt), Chocolate candy pieces (semi-sweet chocolate chips [sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Natural flavor], Sugar, Cocoa, Yellow 5 lake, Red 40 lake, Blue 2 lake, Confectioner's glaze [shellac], Carnauba wax), Dark cocoa almonds (almonds, Sugar, Cocoa [processed with alkali], Honey, Corn syrup, Contains 1% or less of fructose, Sea salt, Gum arabic, Natural flavor, Cornstarch, Xanthan gum, Peanut oil), Marshmallow pieces (sugar, Maltodextrin, Palm kernel oil, Wheat flour, Glycerol, Dextrose, Cornstarch, Gum arabic, Natural flavor), Yogurt coated graham cracker pieces (graham cracker pieces [enriched wheat flour {wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid}, Graham flour, Sugar, Palm oil, Brown sugar, Honey, Salt, Sodium bicarbonate, Artificial flavor], Yogurt coating [sugar, Palm kernel oil, Nonfat dry milk, Whey powder, Yogurt powder {cultured whey (from milk), Nonfat milk solids}, Artificial color, Soy lecithin, Lactic acid, Natural flavor], Water, Confectioner's glaze [shellac, Coconut oil], Gum arabic, Corn syrup).

    Brand
    Planters
    Made by
    Nabisco Food Company
    Label serving
    3 Tbsp
    Barcode (GTIN/UPC)
    029000020559
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2020-04-22

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 67%

      Same value as 13 of 21,247 other records.

      leastmost

    • Sodium

      Lower than 63%

      Same value as 13 of 21,437 other records.

      leastmost

    • Calcium

      Lower than 62%

      Same value as 83 of 20,880 other records.

      leastmost

    • Fiber

      Lower than 62%

      Same value as 114 of 21,355 other records.

      leastmost

    • Iron

      Higher than 60%

      Same value as 51 of 21,139 other records.

      leastmost

    • Total fat

      Lower than 60%

      Same value as 27 of 21,427 other records.

      leastmost

    Questions

    How many calories are in planters s'mores roasted peanuts, chocolate candy pieces dark cocoa almonds, marshmallow pieces, yogurt coated graham cracker mix, s'mores?
    3 Tbsp (31 g): 170 calories; protein: 4 g, carbohydrates: 15 g, fat: 10 g.
    How much protein is in planters s'mores roasted peanuts, chocolate candy pieces dark cocoa almonds, marshmallow pieces, yogurt coated graham cracker mix, s'mores?
    12.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in planters s'mores roasted peanuts, chocolate candy pieces dark cocoa almonds, marshmallow pieces, yogurt coated graham cracker mix, s'mores?
    41.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy548 kcal
    Protein12.9 g
    Total lipid (fat)32.3 g
    Carbohydrate, by difference48.4 g
    Fiber, total dietary6.5 g
    Total Sugars29 g
    Calcium, Ca65 mg
    Iron, Fe3.5 mg
    Potassium, K452 mg
    Sodium, Na129 mg
    Manganese, Mn1 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated9.7 g
    Fatty acids, total monounsaturated14.5 g
    Fatty acids, total polyunsaturated8.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2087611, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.