Planters roasted cashews with milk chocolate, Milk chocolate

USDA name: Roasted cashews with milk chocolate, Milk chocolate

Brandedby Nabisco Food Company

160 calories in 1 onz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 35.7 g, fat: 42.9 g.

Serving
1
= 28 g
160KCAL

Planters roasted cashews with milk chocolate, Milk chocolate, 1 onz (28 g)

160 calories

Protein
5 g
Carbs
10 g
Fat
12 g
Fiber
1 g
Sugars
4 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 5 g
Calcium 0 mg0%
Iron 1.7 mg9%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron9% 1.7 mg
  • Sodium5% 120 mg
  • Potassium4% 170 mg

Little or none: Calcium.

Ingredients

Cashews, Sugar, Cocoa butter, Unsweetened chocolate (processed with alkali), Milk, Nonfat milk, Contains less than 2% of milk fat, Sea salt, Soy lecithin, Vanilla extract.

Brand
Planters
Made by
Nabisco Food Company
Label serving
1 onz
Barcode (GTIN/UPC)
029000024847
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-06-13

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 149 of 21,139 other records.

    leastmost
  • Calcium

    Lower than 79%

    Same value as 4,473 of 20,880 other records.

    leastmost
  • Sodium

    Higher than 72%

    Same value as 190 of 21,437 other records.

    leastmost
  • Fiber

    Lower than 71%

    Same value as 2,105 of 21,355 other records.

    leastmost
  • Potassium

    Higher than 68%

    Same value as 252 of 11,087 other records.

    leastmost
  • Protein

    Higher than 67%

    Same value as 1,305 of 21,424 other records.

    leastmost

Questions

How many calories are in planters roasted cashews with milk chocolate, milk chocolate?
1 onz (28 g): 160 calories; protein: 5 g, carbohydrates: 10 g, fat: 12 g.
How much protein is in planters roasted cashews with milk chocolate, milk chocolate?
17.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in planters roasted cashews with milk chocolate, milk chocolate?
32.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy571 kcal
Protein17.9 g
Total lipid (fat)42.9 g
Carbohydrate, by difference35.7 g
Fiber, total dietary3.6 g
Total Sugars14.3 g
Sugars, added10.7 g
Calcium, Ca0 mg
Iron, Fe6.1 mg
Potassium, K607 mg
Sodium, Na429 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2269756, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.