Planters roasted cashews with milk chocolate, Milk chocolate
USDA name: Roasted cashews with milk chocolate, Milk chocolate
Brandedby Nabisco Food Company
320 calories in 1 pack (56 g). Per 100 g, protein: 16.1 g, carbohydrates: 35.7 g, fat: 42.9 g.
Planters roasted cashews with milk chocolate, Milk chocolate, 1 pack (56 g)
320 calories
- Protein
- 9 g
- Carbs
- 20 g
- Fat
- 24 g
- Fiber
- 2 g
- Sugars
- 9 g
Nutrition Facts
Calories320
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron19% 3.4 mg
- Sodium10% 240 mg
- Potassium7% 340 mg
- Calcium3% 39.8 mg
Ingredients
Ingredients: cashews, Sugar, Cocoa butter, Unsweetened chocolate (processed with alkali), Milk, Nonfat milk, Contains less than 2% of milk fat, Sea salt, Soy lecithin, Vanilla extract.
- Brand
- Planters
- Made by
- Nabisco Food Company
- Label serving
- 1 pack
- Barcode (GTIN/UPC)
- 029000025509
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2020-06-16
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 92%
Same value as 149 of 21,139 other records.
leastmostSodium
Higher than 72%
Same value as 190 of 21,437 other records.
leastmostFiber
Lower than 71%
Same value as 2,105 of 21,355 other records.
leastmostPotassium
Higher than 68%
Same value as 252 of 11,087 other records.
leastmostCalories
Higher than 61%
Same value as 2,184 of 21,485 other records.
leastmostProtein
Higher than 60%
Same value as 12 of 21,424 other records.
leastmost
Questions
- How many calories are in planters roasted cashews with milk chocolate, milk chocolate?
- 1 pack (56 g): 320 calories; protein: 9 g, carbohydrates: 20 g, fat: 24 g.
- How much protein is in planters roasted cashews with milk chocolate, milk chocolate?
- 16.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in planters roasted cashews with milk chocolate, milk chocolate?
- 32.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 571 kcal |
| Protein | 16.1 g |
| Total lipid (fat) | 42.9 g |
| Carbohydrate, by difference | 35.7 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 16.1 g |
| Sugars, added | 8.9 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 6.1 mg |
| Potassium, K | 607 mg |
| Sodium, Na | 429 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 10.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 9 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1985086, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.