Planters pecan chips

USDA name: Pecan chips

Brandedby Nabisco Food Company

390 calories in 56 grm (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 14.3 g, fat: 71.4 g.

Serving
1
= 56 g
390KCAL

Planters pecan chips, 56 grm

390 calories

Protein
5 g
Carbs
8 g
Fat
40 g
Fiber
5 g
Sugars
2 g

Nutrition Facts

Serving size56 grm (56 g)
Amount per serving
Calories390
% Daily Value*
Total Fat 40 g51%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 8 g3%
Dietary Fiber 5 g18%
Total Sugars 2 g
Protein 5 g
Calcium 39.8 mg3%
Iron 1.4 mg8%
Potassium 39.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)47% 0.56 mg

minerals

% of the Daily Value in this serving

  • Copper178% 1.6 mg
  • Manganese97% 2.2 mg
  • Zinc34% 3.8 mg
  • Iron8% 1.4 mg
  • Calcium3% 39.8 mg
  • Potassium1% 39.8 mg

Little or none: Sodium.

Ingredients

Ingredients: pecans.

Brand
Planters
Made by
Nabisco Food Company
Label serving
56 grm
Barcode (GTIN/UPC)
029000078185
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-07-21

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 97%

    Same value as 218 of 21,427 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 11 of 21,485 other records.

    leastmost

  • Potassium

    Lower than 92%

    Same value as 57 of 11,087 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 802 of 21,337 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 12 of 21,424 other records.

    leastmost

Questions

How many calories are in planters pecan chips?
56 grm (56 g): 390 calories; protein: 5 g, carbohydrates: 8 g, fat: 40 g.
How much protein is in planters pecan chips?
8.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in planters pecan chips?
5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy696 kcal
Protein8.9 g
Total lipid (fat)71.4 g
Carbohydrate, by difference14.3 g
Fiber, total dietary8.9 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe2.5 mg
Potassium, K71 mg
Sodium, Na0 mg
Zinc, Zn6.7 mg
Copper, Cu2.9 mg
Manganese, Mn4 mg
Thiamin1 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.3 g
Fatty acids, total monounsaturated41.1 g
Fatty acids, total polyunsaturated21.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2470009, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.