Planters nutrition recommended mix

USDA name: Nutrition recommended mix

Brandedby Nabisco Food Company

250 calories in 1 pack (42 g). Per 100 g, protein: 23.8 g, carbohydrates: 19.1 g, fat: 50 g.

Serving
1
= 42 g
250KCAL

Planters nutrition recommended mix, 1 pack (42 g)

250 calories

Protein
10 g
Carbs
8 g
Fat
21 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size1 pack (42 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 21 g27%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75.2 mg3%
Total Carbohydrate 8 g3%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 10 g
Calcium 60.1 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium5% 60.1 mg
  • Sodium3% 75.2 mg

Ingredients

Peanuts, Almonds, Pistachios, Peanut oil, Sea salt.

Brand
Planters
Made by
Nabisco Food Company
Label serving
1 pack
Barcode (GTIN/UPC)
029000017153
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-02-16

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 92%

    Same value as 4 of 21,424 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 12 of 21,337 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 820 of 20,880 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 132 of 21,139 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 29 of 21,485 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 57 of 21,355 other records.

    leastmost

Questions

How many calories are in planters nutrition recommended mix?
1 pack (42 g): 250 calories; protein: 10 g, carbohydrates: 8 g, fat: 21 g.
How much protein is in planters nutrition recommended mix?
23.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in planters nutrition recommended mix?
9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy595 kcal
Protein23.8 g
Total lipid (fat)50 g
Carbohydrate, by difference19.1 g
Fiber, total dietary9.5 g
Total Sugars4.8 g
Calcium, Ca143 mg
Iron, Fe4.3 mg
Sodium, Na179 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6 g
Fatty acids, total monounsaturated28.6 g
Fatty acids, total polyunsaturated14.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1662580, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.