Planters fall edition harvest medley mix
USDA name: Fall edition harvest medley mix
Brandedby Nabisco Food Company
140 calories in 3 Tbsp (29g). Per 100 g, protein: 13.8 g, carbohydrates: 44.8 g, fat: 31 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sugars than 73%, and less calories than 72%.
Planters fall edition harvest medley mix, 3 Tbsp (29g)
140 calories
- Protein4 g11% of calories
- Carbs13 g35% of calories
incl. 2 g fiber · 10 g sugars
- Fat9 g54% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 029000019836 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Niacin (B3)19% 3 mg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Selenium89% 49 µg
- Copper22% 0.2 mg
- Manganese13% 0.29 mg
- Iron6% 1 mg
- Potassium4% 170 mg
- Calcium2% 29.9 mg
- Sodium1% 24.9 mg
Ingredients
Peanuts, Raisins, Chocolate candy pieces (milk chocolate [sugar, Cocoa butter, Chocolate liquor, Whole milk powder, Lactose, Soy lecithin, Salt, Artificial flavor], Sugar, Gum arabic, Corn syrup, Artificial color, Red 40 lake, Yellow 5 lake, Yellow 6, Yellow 6 lake, Carnauba wax), Almonds, Chocolate candy coated peanuts (milk chocolate [sugar, Cocoa butter, Chocolate liquor, Whole milk powder, Natural flavor, Salt, Soy lecithin], Peanuts, Sugar, Corn syrup, Gum arabic, Blue 2 lake, Yellow 5 lake, Yellow 6 lake, Red 40 lake, Carnauba wax, Artificial color, Peanut oil), Dried cranberries (cranberries, Cane sugar, Sunflower oil), Cashews, Peanut oil, Sea salt, Sunflower oil
- Brand
- Planters
- Made by
- Nabisco Food Company
- Label serving
- 3 Tbsp (29g)
- Barcode (GTIN/UPC)
- 0029000019836
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2023-06-23
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 73%
Same value as 26 of 20,963 other records.
leastmostCalories
Lower than 72%
Same value as 52 of 21,200 other records.
leastmostCalcium
Higher than 70%
Same value as 61 of 20,613 other records.
leastmostSodium
Lower than 67%
Same value as 12 of 21,153 other records.
leastmostPotassium
Higher than 66%
Same value as 14 of 11,002 other records.
leastmostTotal fat
Lower than 63%
Same value as 23 of 21,143 other records.
leastmost
Questions
- How many calories are in planters fall edition harvest medley mix?
- 3 Tbsp (29g): 140 calories; protein: 4 g, carbohydrates: 13 g, fat: 9 g.
- How much protein is in planters fall edition harvest medley mix?
- 13.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in planters fall edition harvest medley mix?
- 37.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
| Energy | 483 kcal |
| Protein | 13.8 g |
| Total lipid (fat) | 31 g |
| Carbohydrate, by difference | 44.8 g |
| Fiber, total dietary | 6.9 g |
| Total Sugars | 34.5 g |
| Sugars, added | 17.2 g |
| Calcium, Ca | 103 mg |
| Iron, Fe | 3.5 mg |
| Potassium, K | 586 mg |
| Sodium, Na | 86 mg |
| Copper, Cu | 0.69 mg |
| Manganese, Mn | 1 mg |
| Selenium, Se | 169 µg |
| Niacin | 10.3 mg |
| Vitamin E | 5 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 5.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2614914, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.