Planters banana granola crunch crunchy peanut butter with banana & granola, Banana granola crunch
USDA name: Banana granola crunch crunchy peanut butter with banana & granola, Banana granola crunch
Brandedby Nabisco Food Company
190 calories in 2 Tbsp (33 g). Per 100 g, protein: 21.2 g, carbohydrates: 27.3 g, fat: 45.5 g.
Planters banana granola crunch crunchy peanut butter with banana & granola, Banana granola crunch, 2 Tbsp (33 g)
190 calories
- Protein
- 7 g
- Carbs
- 9 g
- Fat
- 15 g
- Fiber
- 2 g
- Sugars
- 4 g
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)25% 4 mg
- Folate10% 39.9 µg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Copper22% 0.2 mg
- Manganese14% 0.33 mg
- Magnesium14% 60.1 mg
- Phosphorus8% 100 mg
- Sodium6% 130 mg
- Iron4% 0.72 mg
Little or none: Calcium.
Ingredients
Ingredients: roasted peanuts, Sugar, Dried bananas (bananas, Sugar), Granola (rice flakes [brown rice flour, Rice bran, Salt, Distilled monoglycerides], Evaporated cane juice, Crisp rice [rice flour, Brown rice flour, Canola oil], Dried banana, Canola oil, Brown rice syrup, Natural flavor, Salt), Hydrogenated vegetable oil blend (rapeseed, Cottonseed, Soybean oils), Salt, Natural flavor.
- Brand
- Planters
- Made by
- Nabisco Food Company
- Label serving
- 2 Tbsp
- Barcode (GTIN/UPC)
- 029000018099
- Category
- Nut & Seed Butters
- Label updated
- 2020-06-11
How it compares
Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 79%
Same value as 53 of 2,613 other records.
leastmostSodium
Higher than 78%
Same value as 6 of 2,633 other records.
leastmostCalcium
Lower than 76%
Same value as 608 of 2,502 other records.
leastmostTotal fat
Lower than 70%
Same value as 16 of 2,641 other records.
leastmostIron
Lower than 68%
Same value as 16 of 2,544 other records.
leastmostCarbohydrates
Higher than 67%
Same value as 15 of 2,628 other records.
leastmost
Questions
- How many calories are in planters banana granola crunch crunchy peanut butter with banana & granola, banana granola crunch?
- 2 Tbsp (33 g): 190 calories; protein: 7 g, carbohydrates: 9 g, fat: 15 g.
- How much protein is in planters banana granola crunch crunchy peanut butter with banana & granola, banana granola crunch?
- 21.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in planters banana granola crunch crunchy peanut butter with banana & granola, banana granola crunch?
- 21.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
| Energy | 576 kcal |
| Protein | 21.2 g |
| Total lipid (fat) | 45.5 g |
| Carbohydrate, by difference | 27.3 g |
| Fiber, total dietary | 6.1 g |
| Total Sugars | 12.1 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2.2 mg |
| Magnesium, Mg | 182 mg |
| Phosphorus, P | 303 mg |
| Sodium, Na | 394 mg |
| Copper, Cu | 0.61 mg |
| Manganese, Mn | 1 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Niacin | 12.1 mg |
| Folate, total | 121 µg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 7.6 g |
| Fatty acids, total monounsaturated | 21.2 g |
| Fatty acids, total polyunsaturated | 13.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2087582, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.