Planters apple coffee cake trail mix, Apple; Coffee
USDA name: Apple coffee cake trail mix, Apple; coffee
Brandedby Nabisco Food Company
140 calories in 1/4 cup (30g). Per 100 g, protein: 10 g, carbohydrates: 60 g, fat: 23.3 g.
Planters apple coffee cake trail mix, Apple; Coffee, 1/4 cup (30g)
140 calories
- Protein
- 3 g
- Carbs
- 18 g
- Fat
- 7 g
- Fiber
- 2 g
- Sugars
- 9 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Iron6% 1.0 mg
- Sodium3% 69.9 mg
- Potassium3% 120 mg
- Calcium2% 30 mg
Ingredients
Cinnamon graham cookie (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Whole wheat flour, Canola oil, Brown sugar, Honey, Sugar, Molasses, Salt, Cinnamon, Natural flavor, Baking soda, With rosemary extractives and ascorbic acid [to maintain freshness]), Dried apples (dried apples, Sugar, Cinnamon), Cocoa peanuts (peanuts, Sugar, Honey, Corn syrup, Peanut oil, Cocoa processed with alkali, Fructose, Gum arabic, Sea salt, Natural flavor, Xanthan gum), Almonds, Biscotti cookie (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Sugar, Palm oil, Coffee, Cornstarch, Salt, Baking soda, Ammonium bicarbonate, Soy lecithin), Peanut oil, Sea salt
- Brand
- Planters
- Made by
- Nabisco Food Company
- Label serving
- 1/4 cup (30g)
- Barcode (GTIN/UPC)
- 0029000027060
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2023-06-01
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 77%
Same value as 306 of 21,427 other records.
leastmostCalories
Lower than 76%
Same value as 874 of 21,485 other records.
leastmostCarbohydrates
Higher than 76%
Same value as 272 of 21,337 other records.
leastmostSugars
Higher than 67%
Same value as 232 of 21,247 other records.
leastmostCalcium
Higher than 66%
Same value as 907 of 20,880 other records.
leastmostProtein
Lower than 61%
Same value as 1,279 of 21,424 other records.
leastmost
Questions
- How many calories are in planters apple coffee cake trail mix, apple; coffee?
- 1/4 cup (30g): 140 calories; protein: 3 g, carbohydrates: 18 g, fat: 7 g.
- How much protein is in planters apple coffee cake trail mix, apple; coffee?
- 10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in planters apple coffee cake trail mix, apple; coffee?
- 53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 467 kcal |
| Protein | 10 g |
| Total lipid (fat) | 23.3 g |
| Carbohydrate, by difference | 60 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 30 g |
| Sugars, added | 26.7 g |
| Calcium, Ca | 100 mg |
| Iron, Fe | 3.3 mg |
| Potassium, K | 400 mg |
| Sodium, Na | 233 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 3.3 g |
| Fatty acids, total monounsaturated | 13.3 g |
| Fatty acids, total polyunsaturated | 6.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2562944, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.