Planters apple coffee cake trail mix, Apple; Coffee

USDA name: Apple coffee cake trail mix, Apple; coffee

Brandedby Nabisco Food Company

140 calories in 1/4 cup (30g). Per 100 g, protein: 10 g, carbohydrates: 60 g, fat: 23.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less total fat than 77%, and more carbohydrates than 77%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Planters apple coffee cake trail mix, Apple; Coffee, 1/4 cup (30g)

140 calories

  • Protein3 g8% of calories
  • Carbs18 g49% of calories

    incl. 2 g fiber · 9 g sugars

  • Fat7 g43% of calories

Nutrition Facts

Serving size1/4 cup (30g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 69.9 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 9 g
Includes Added Sugars 8 g16%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 1.0 mg6%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 029000027060 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium3% 69.9 mg
  • Potassium3% 120 mg
  • Calcium2% 30 mg

Ingredients

Cinnamon graham cookie (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Whole wheat flour, Canola oil, Brown sugar, Honey, Sugar, Molasses, Salt, Cinnamon, Natural flavor, Baking soda, With rosemary extractives and ascorbic acid [to maintain freshness]), Dried apples (dried apples, Sugar, Cinnamon), Cocoa peanuts (peanuts, Sugar, Honey, Corn syrup, Peanut oil, Cocoa processed with alkali, Fructose, Gum arabic, Sea salt, Natural flavor, Xanthan gum), Almonds, Biscotti cookie (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Sugar, Palm oil, Coffee, Cornstarch, Salt, Baking soda, Ammonium bicarbonate, Soy lecithin), Peanut oil, Sea salt

Brand
Planters
Made by
Nabisco Food Company
Label serving
1/4 cup (30g)
Barcode (GTIN/UPC)
0029000027060
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-06-01

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 77%

    Same value as 303 of 21,143 other records.

    leastmost
  • Carbohydrates

    Higher than 77%

    Same value as 266 of 21,051 other records.

    leastmost
  • Calories

    Lower than 76%

    Same value as 868 of 21,200 other records.

    leastmost
  • Sugars

    Higher than 68%

    Same value as 229 of 20,963 other records.

    leastmost
  • Calcium

    Higher than 66%

    Same value as 894 of 20,613 other records.

    leastmost
  • Protein

    Lower than 61%

    Same value as 1,270 of 21,139 other records.

    leastmost

Questions

How many calories are in planters apple coffee cake trail mix, apple; coffee?
1/4 cup (30g): 140 calories; protein: 3 g, carbohydrates: 18 g, fat: 7 g.
How much protein is in planters apple coffee cake trail mix, apple; coffee?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in planters apple coffee cake trail mix, apple; coffee?
53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy467 kcal
Protein10 g
Total lipid (fat)23.3 g
Carbohydrate, by difference60 g
Fiber, total dietary6.7 g
Total Sugars30 g
Sugars, added26.7 g
Calcium, Ca100 mg
Iron, Fe3.3 mg
Potassium, K400 mg
Sodium, Na233 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.3 g
Fatty acids, total monounsaturated13.3 g
Fatty acids, total polyunsaturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2562944, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.