How many calories are in plantation unsulphured molasses?

1 Tbsp (21 g): 42 calories; protein: 0 g, carbohydrates: 11 g, fat: 0 g.

How much protein is in plantation unsulphured molasses?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in plantation unsulphured molasses?

52.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Plantation unsulphured molasses

USDA name: Unsulphured molasses

Brandedby Allied Old English Inc.

42 calories in 1 Tbsp (21 g). Per 100 g, protein: 0 g, carbohydrates: 52.4 g, fat: 0 g.

Among the other records in Syrups & Molasses, per 100 g: more calcium than 99%, and more iron than 99%.

Compare with another food →

Serving

= 21 g

Where the calories come from

Plantation unsulphured molasses, 1 Tbsp (21 g)

42 calories

Protein0 g0% of calories
Carbs11 g100% of calories
incl. 0 g fiber · 11 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size1 Tbsp (21 g)

Amount per serving
Calories42

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 10.1 mg0%

Total Carbohydrate 11 g4%

Dietary Fiber 0 g0%

Total Sugars 11 g

Protein 0 g

Calcium 200 mg15%

Iron 3.6 mg20%

Potassium 600 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Iron20% 3.6 mg
Calcium15% 200 mg
Potassium13% 600 mg

Little or none: Sodium.

Ingredients

Unsulphured blackstrap molasses.

Brand: Plantation
Made by: Allied Old English Inc.
Label serving: 1 Tbsp
Barcode (GTIN/UPC): 070258024042
Category: Syrups & Molasses
Label updated: 2019-03-23

How it compares

Against other records in Syrups & Molasses, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 99%
Same value as 1 of 814 other records.
leastmost
Iron
Higher than 99%
Same value as 1 of 747 other records.
leastmost
Potassium
Higher than 99%
Same value as 1 of 497 other records.
leastmost
Carbohydrates
Lower than 79%
Same value as 1 of 1,887 other records.
leastmost
Calories
Lower than 78%
Same value as 36 of 1,898 other records.
leastmost
Sugars
Lower than 66%
Same value as 1 of 1,842 other records.
leastmost

Questions

How many calories are in plantation unsulphured molasses?: 1 Tbsp (21 g): 42 calories; protein: 0 g, carbohydrates: 11 g, fat: 0 g.
How much protein is in plantation unsulphured molasses?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in plantation unsulphured molasses?: 52.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	200 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	52.4 g
Fiber, total dietary	0 g
Total Sugars	52.4 g
Calcium, Ca	952 mg
Iron, Fe	17.1 mg
Potassium, K	2,857 mg
Sodium, Na	48 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1965418, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.