Plant to plate barley risotto with roasted corn and tomato, Roasted corn and tomato

USDA name: Barley risotto with roasted corn and tomato, Roasted corn and tomato

Brandedby Carla's Pasta Inc.

241 calories in 8 oz (227 g). Per 100 g, protein: 3.1 g, carbohydrates: 16.7 g, fat: 3.1 g.

Among the other records in Pasta by Shape & Type, per 100 g: less calories than 99%, and less carbohydrates than 98%.

Compare with another food →

Serving
1
= 227 g
241KCAL
Where the calories come from

Plant to plate barley risotto with roasted corn and tomato, Roasted corn and tomato, 8 oz (227 g)

241 calories

  • Protein7 g12% of calories
  • Carbs38 g63% of calories

    incl. 7.9 g fiber · 2 g sugars

  • Fat7 g26% of calories

Nutrition Facts

Serving size8 oz (227 g)
Amount per serving
Calories241
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 561 mg24%
Total Carbohydrate 38 g14%
Dietary Fiber 7.9 g28%
Total Sugars 2 g
Includes Added Sugars 0.91 g2%
Protein 7 g
Calcium 25 mg2%
Iron 2 mg11%
Potassium 132 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium24% 561 mg
  • Iron11% 2 mg
  • Potassium3% 132 mg
  • Calcium2% 25 mg

Ingredients

Barley rehydrated (water, Barley), Water, Sweet corn, Soy milk (reverse osmosis purified water, Organic soy beans), White kidney beans, Roasted corn, Extra virgin olive oil, Roasted mirepoix flavor concentrate (roasted vegetables [carrot, Onion, Celery, Garlic], Dextrose, Salt, Onion powder, Canola oil, Natural flavoring), White wine (sulfites), Sundried tomatoes (with sulfites), Basil, Nutritional yeast, Corn starch, Salt, Black pepper.

Brand
Plant to plate
Made by
Carla's Pasta Inc.
Label serving
8 oz
Barcode (GTIN/UPC)
021605016609
Category
Pasta by Shape & Type
Label updated
2019-09-28

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 7 of 6,358 other records.

    leastmost

  • Carbohydrates

    Lower than 98%

    Same value as 0 of 6,344 other records.

    leastmost

  • Protein

    Lower than 98%

    Same value as 1 of 6,348 other records.

    leastmost

  • Potassium

    Lower than 94%

    Same value as 1 of 3,440 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 27 of 6,218 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 61 of 6,284 other records.

    leastmost

Questions

How many calories are in plant to plate barley risotto with roasted corn and tomato, roasted corn and tomato?
8 oz (227 g): 241 calories; protein: 7 g, carbohydrates: 38 g, fat: 7 g.
How much protein is in plant to plate barley risotto with roasted corn and tomato, roasted corn and tomato?
3.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in plant to plate barley risotto with roasted corn and tomato, roasted corn and tomato?
13.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy106 kcal
Protein3.1 g
Total lipid (fat)3.1 g
Carbohydrate, by difference16.7 g
Fiber, total dietary3.5 g
Total Sugars0.88 g
Sugars, added0.4 g
Calcium, Ca11 mg
Iron, Fe0.88 mg
Potassium, K58 mg
Sodium, Na247 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.44 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2299367, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.