How many calories are in planet oat oatmilk, vanilla, unsweetened?

1 serving (240 g): 108 calories; protein: 2.4 g, carbohydrates: 19.2 g, fat: 1.2 g.

How much protein is in planet oat oatmilk, vanilla, unsweetened?

1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in planet oat oatmilk, vanilla, unsweetened?

7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Planet Oat Oatmilk, Vanilla, Unsweetened

Branded

108 calories in 1 serving (240 g). Per 100 g, protein: 1 g, carbohydrates: 8 g, fat: 0.5 g.

Serving

= 240 g

Planet Oat Oatmilk, Vanilla, Unsweetened, 1 serving (240 g)

108 calories

Protein: 2.4 g
Carbs: 19.2 g
Fat: 1.2 g
Fiber: 2.4 g
Sugars: 108 g

Nutrition Facts

Serving size1 serving (240 g)

Amount per serving
Calories108

% Daily Value*

Total Fat 1.2 g2%

Saturated Fat 0 g0%

Cholesterol —

Sodium 240 mg10%

Total Carbohydrate 19.2 g7%

Dietary Fiber 2.4 g9%

Total Sugars 108 g

Protein 2.4 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium10% 240 mg

Ingredients

Oatmilk ( Filtered Water, Oats), Calcium Carbonate, Dipotassium Phosphate ( Stabilizer), Natural Vanilla Flavor with Other Natural Flavors, Guar Gum, Sea Salt, Gellan Gum, Vitamin A Palmitate, Vitamin D2, Riboflavin ( Vitamin B2) and Vitamin B12.

Brand: Planet Oat
Barcode (GTIN/UPC): 00044100190810
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 99%
Same value as 1 of 1,806 other records.
leastmost
Total fat
Lower than 93%
Same value as 23 of 2,161 other records.
leastmost
Calories
Lower than 81%
Same value as 27 of 2,225 other records.
leastmost
Protein
Lower than 72%
Same value as 227 of 2,125 other records.
leastmost
Fiber
Higher than 66%
Same value as 305 of 1,392 other records.
leastmost
Sodium
Lower than 54%
Same value as 31 of 2,134 other records.
leastmost

Questions

How many calories are in planet oat oatmilk, vanilla, unsweetened?: 1 serving (240 g): 108 calories; protein: 2.4 g, carbohydrates: 19.2 g, fat: 1.2 g.
How much protein is in planet oat oatmilk, vanilla, unsweetened?: 1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in planet oat oatmilk, vanilla, unsweetened?: 7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 8 reported nutrients, per 100 g+

Energy	45 kcal
Protein	1 g
Total lipid (fat)	0.5 g
Carbohydrate, by difference	8 g
Fiber, total dietary	1 g
Total Sugars	45 g
Sodium, Na	100 mg
Fatty acids, total saturated	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2755690, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.