Planet oat cookies & creme oatmilk non-dairy frozen dessert, Cookies & creme

USDA name: Cookies & creme oatmilk non-dairy frozen dessert, Cookies & creme

Brandedby HP Hood Llc

250 calories in 2/3 cup (113 g). Per 100 g, protein: 0.88 g, carbohydrates: 32.7 g, fat: 9.7 g.

Among the other records in Other Frozen Desserts, per 100 g: less protein than 91%, and less iron than 76%.

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Serving
1
= 113 g
250KCAL
Where the calories come from

Planet oat cookies & creme oatmilk non-dairy frozen dessert, Cookies & creme, 2/3 cup (113 g)

250 calories

  • Protein0.99 g2% of calories
  • Carbs37 g59% of calories

    incl. 2 g fiber · 18 g sugars

  • Fat11 g39% of calories

Nutrition Facts

Serving size2/3 cup (113 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 11 g14%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 37 g13%
Dietary Fiber 2 g7%
Total Sugars 18 g
Includes Added Sugars 16.9 g34%
Protein 0.99 g
Calcium 10.2 mg1%
Iron 0.31 mg2%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium5% 125 mg
  • Iron2% 0.31 mg
  • Potassium1% 59.9 mg
  • Calcium1% 10.2 mg

Ingredients

Oatmilk (filtered water, Oats), Crushed chocolate creme filled cookies (sugar, Unbleached unenriched wheat flour, Coconut oil, Cocoa processed with alkali, Sunflower oil, Salt, Sodium bicarbonate, Vanilla, Sunflower lecithin), Cane sugar, Tapioca syrup, Coconut oil, Tapioca starch, Mono & diglycerides, Gar gum, Locust bean gum, Vanilla extract, Natural flavors and sea salt.

Brand
Planet oat
Made by
HP Hood Llc
Label serving
2/3 cup
Barcode (GTIN/UPC)
044100709852
Category
Other Frozen Desserts
Label updated
2023-03-09

How it compares

Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 91%

    Same value as 10 of 1,835 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 8 of 1,779 other records.

    leastmost

  • Sugars

    Lower than 74%

    Same value as 3 of 1,830 other records.

    leastmost

  • Potassium

    Lower than 68%

    Same value as 7 of 1,151 other records.

    leastmost

  • Fiber

    Higher than 67%

    Same value as 56 of 1,818 other records.

    leastmost

  • Calcium

    Lower than 65%

    Same value as 56 of 1,768 other records.

    leastmost

Questions

How many calories are in planet oat cookies & creme oatmilk non-dairy frozen dessert, cookies & creme?
2/3 cup (113 g): 250 calories; protein: 0.99 g, carbohydrates: 37 g, fat: 11 g.
How much protein is in planet oat cookies & creme oatmilk non-dairy frozen dessert, cookies & creme?
0.88 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in planet oat cookies & creme oatmilk non-dairy frozen dessert, cookies & creme?
30.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy221 kcal
Protein0.88 g
Total lipid (fat)9.7 g
Carbohydrate, by difference32.7 g
Fiber, total dietary1.8 g
Total Sugars15.9 g
Sugars, added15 g
Calcium, Ca9 mg
Iron, Fe0.27 mg
Potassium, K53 mg
Sodium, Na111 mg
Vitamin D (D2 + D3), International Units4 iu
Fatty acids, total saturated8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2534216, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.