Planet oat chocolate peanut butter swirl oatmilk non-dairy frozen dessert, Chocolate peanut butter swirl

USDA name: Chocolate peanut butter swirl oatmilk non-dairy frozen dessert, Chocolate peanut butter swirl

Brandedby HP Hood Llc

280 calories in 2/3 cup (113 g). Per 100 g, protein: 4.4 g, carbohydrates: 26.6 g, fat: 14.2 g.

Serving
1
= 113 g
280KCAL

Planet oat chocolate peanut butter swirl oatmilk non-dairy frozen dessert, Chocolate peanut butter swirl, 2/3 cup (113 g)

280 calories

Protein
5 g
Carbs
30 g
Fat
16 g
Fiber
3.1 g
Sugars
16 g

Nutrition Facts

Serving size2/3 cup (113 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 16 g21%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 30 g11%
Dietary Fiber 3.1 g11%
Total Sugars 16 g
Includes Added Sugars 15 g30%
Protein 5 g
Calcium 20.3 mg2%
Iron 1.3 mg7%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron7% 1.3 mg
  • Sodium7% 160 mg
  • Potassium5% 240 mg
  • Calcium2% 20.3 mg

Ingredients

Oatmilk (filtered water, Oats), Peanut butter swirl (peanuts, Sugar, Peanut oil, Salt), Cane sugar, Coconut oil, Tapioca syrup, Cocoa processed with alkali, Mono & diglycerides, Guar gum, Locust bean gum and sea salt.

Brand
Planet oat
Made by
HP Hood Llc
Label serving
2/3 cup
Barcode (GTIN/UPC)
044100709869
Category
Other Frozen Desserts
Label updated
2023-03-09

How it compares

Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 87%

    Same value as 4 of 1,160 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 21 of 1,829 other records.

    leastmost

  • Sugars

    Lower than 80%

    Same value as 0 of 1,841 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 13 of 1,846 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 4 of 1,837 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 8 of 1,790 other records.

    leastmost

Questions

How many calories are in planet oat chocolate peanut butter swirl oatmilk non-dairy frozen dessert, chocolate peanut butter swirl?
2/3 cup (113 g): 280 calories; protein: 5 g, carbohydrates: 30 g, fat: 16 g.
How much protein is in planet oat chocolate peanut butter swirl oatmilk non-dairy frozen dessert, chocolate peanut butter swirl?
4.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in planet oat chocolate peanut butter swirl oatmilk non-dairy frozen dessert, chocolate peanut butter swirl?
23.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy248 kcal
Protein4.4 g
Total lipid (fat)14.2 g
Carbohydrate, by difference26.6 g
Fiber, total dietary2.7 g
Total Sugars14.2 g
Sugars, added13.3 g
Calcium, Ca18 mg
Iron, Fe1.1 mg
Potassium, K212 mg
Sodium, Na142 mg
Vitamin D (D2 + D3), International Units4 iu
Fatty acids, total saturated8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2523695, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.