Pioneer roasted chicken gravy mix

USDA name: Roasted chicken gravy mix

Brandedby Pioneer Flour Mills

20 calories in 2 tsp (6g) 1/4 cup prepared. Per 100 g, protein: 16.7 g, carbohydrates: 50 g, fat: 8.3 g.

Among the other records in Gravy Mix, per 100 g: more iron than 97%, and more protein than 89%.

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Serving
1
= 6 g
20KCAL
Where the calories come from

Pioneer roasted chicken gravy mix, 2 tsp (6g) 1/4 cup prepared

20 calories

  • Protein1 g20% of calories
  • Carbs3 g59% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0.5 g22% of calories

Nutrition Facts

Serving size2 tsp (6g) 1/4 cup prepared
Amount per serving
Calories20
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.2 mg1%
Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron1% 0.2 mg

Little or none: Potassium, Calcium.

Ingredients

Enriched bleached flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Food starch-modified, Salt, Palm oil, Autolyzed yeast extract, Onion powder, Corn syrup solids, Hydrolyzed vegetable protein (corn, Wheat), Contains less than 2% of: chicken meat, Chicken broth, Chicken fat, Chicken skin, Spices, Sugar, Garlic powder, Soy flour, Natural flavors, Sodium caseinate, Caramel color, Dextrose, Mono & diglycerides, Glutamic acid, Disodium guanylate and inosinate (flavor enhancers)

Brand
Pioneer
Made by
Pioneer Flour Mills
Label serving
2 tsp (6g) 1/4 cup prepared
Barcode (GTIN/UPC)
0041460202801
Category
Gravy Mix
Label updated
2023-06-23

How it compares

Against other records in Gravy Mix, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 4 of 635 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 61 of 806 other records.

    leastmost

  • Potassium

    Higher than 78%

    Same value as 14 of 249 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 70 of 808 other records.

    leastmost

  • Sodium

    Higher than 72%

    Same value as 22 of 805 other records.

    leastmost

  • Calories

    Higher than 55%

    Same value as 173 of 808 other records.

    leastmost

Questions

How many calories are in pioneer roasted chicken gravy mix?
2 tsp (6g) 1/4 cup prepared: 20 calories; protein: 1 g, carbohydrates: 3 g, fat: 0.5 g.
How much protein is in pioneer roasted chicken gravy mix?
16.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in pioneer roasted chicken gravy mix?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy333 kcal
Protein16.7 g
Total lipid (fat)8.3 g
Carbohydrate, by difference50 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe3.3 mg
Potassium, K333 mg
Sodium, Na5,167 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2596466, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.