How many calories are in pioneer protein quick bread & muffin mix?

1/4 cup (40 g): 150 calories; protein: 7 g, carbohydrates: 26 g, fat: 1.5 g.

How much protein is in pioneer protein quick bread & muffin mix?

17.5 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.

How many net carbs are in pioneer protein quick bread & muffin mix?

60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Pioneer protein quick bread & muffin mix

USDA name: Protein quick bread & muffin mix

Brandedby Pioneer Flour Mills

150 calories in 1/4 cup (40 g). Per 100 g, protein: 17.5 g, carbohydrates: 65 g, fat: 3.8 g.

Serving

= 40 g

Pioneer protein quick bread & muffin mix, 1/4 cup (40 g)

150 calories

Protein: 7 g
Carbs: 26 g
Fat: 1.5 g
Fiber: 2 g
Sugars: 10 g

Nutrition Facts

Serving size1/4 cup (40 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 10 mg3%

Sodium 360 mg16%

Total Carbohydrate 26 g9%

Dietary Fiber 2 g7%

Total Sugars 10 g

Includes Added Sugars 10 g20%

Protein 7 g

Calcium 30 mg2%

Iron 1.2 mg7%

Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium16% 360 mg
Iron7% 1.2 mg
Calcium2% 30 mg
Potassium1% 70 mg

Ingredients

Oat flour, Enriched bleached flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Whey protein concentrate, Pea protein isolate, Rice protein, Contains less than 2% of: cinnamon, Brown sugar, Oat fiber, Salt, Baking soda, Sodium aluminum phosphate, Xanthan gum, Natural flavors

Brand: Pioneer
Made by: Pioneer Flour Mills
Label serving: 1/4 cup
Barcode (GTIN/UPC): 041460205758
Category: Bread & Muffin Mixes
Label updated: 2021-05-21

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 97%
Same value as 0 of 1,052 other records.
leastmost
Carbohydrates
Lower than 86%
Same value as 2 of 1,050 other records.
leastmost
Sugars
Higher than 80%
Same value as 9 of 1,022 other records.
leastmost
Fiber
Higher than 68%
Same value as 13 of 1,005 other records.
leastmost
Calories
Higher than 65%
Same value as 50 of 1,053 other records.
leastmost
Total fat
Higher than 58%
Same value as 2 of 1,046 other records.
leastmost

Questions

How many calories are in pioneer protein quick bread & muffin mix?: 1/4 cup (40 g): 150 calories; protein: 7 g, carbohydrates: 26 g, fat: 1.5 g.
How much protein is in pioneer protein quick bread & muffin mix?: 17.5 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in pioneer protein quick bread & muffin mix?: 60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	375 kcal
Protein	17.5 g
Total lipid (fat)	3.8 g
Carbohydrate, by difference	65 g
Fiber, total dietary	5 g
Total Sugars	25 g
Sugars, added	25 g
Calcium, Ca	75 mg
Iron, Fe	3 mg
Potassium, K	175 mg
Sodium, Na	900 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2267304, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.