Pioneer French Doughnut and Sopaipilla Mix

Brandedby C. H. Guenther and Son Inc.

150 calories in 1/4 cup (40 g). 10 g protein, 72.5 g carbs and 3.8 g fat per 100 g.

Serving
1
= 40 g
150KCAL

Pioneer French Doughnut and Sopaipilla Mix, 1/4 cup (40 g)

150 calories

Protein
4 g
Carbs
29 g
Fat
1.5 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size1/4 cup (40 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 60 mg5%
Iron 1.8 mg10%
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 300 mg
    • Iron10% 1.8 mg
    • Calcium5% 60 mg
    • Potassium2% 90 mg

    Ingredients

    Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Whey, Contains less than 2%: Baking Soda, Egg White, Salt, Sodium Aluminum Phosphate, Monocalcium Phosphate, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate.

    Brand
    Pioneer
    Made by
    C. H. Guenther and Son Inc.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    10041460944203
    Category
    Desserts/Dessert Sauces/Toppings
    Label updated
    2022-10-24

    How it compares

    Against the 401 foods in Desserts/Dessert Sauces/Toppings, per 100 g.

    • Sodium

      Higher than 99%

      leastmost

    • Protein

      Higher than 99%

      leastmost

    • Iron

      Higher than 99%

      leastmost

    • Carbohydrates

      Higher than 98%

      leastmost

    • Calcium

      Higher than 92%

      leastmost

    • Sugars

      Lower than 90%

      leastmost

    Questions

    How many calories are in pioneer french doughnut and sopaipilla mix?
    1/4 cup (40 g) has 150 calories, 4 g of protein, 29 g of carbohydrates and 1.5 g of fat.
    How much protein is in pioneer french doughnut and sopaipilla mix?
    10 g per 100 g, which is 11% of its calories.
    How many net carbs are in pioneer french doughnut and sopaipilla mix?
    70 g per 100 g: 72.5 g of carbohydrates minus 2.5 g of fiber.
    All 15 nutrients, per 100 g+
    Energy375 kcal
    Protein10 g
    Total lipid (fat)3.8 g
    Carbohydrate, by difference72.5 g
    Fiber, total dietary2.5 g
    Total Sugars7.5 g
    Sugars, added5 g
    Calcium, Ca150 mg
    Iron, Fe4.5 mg
    Potassium, K225 mg
    Sodium, Na750 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2559133, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.