Pint sized ktchn bites reuben
Branded
estimated 206 calories in 2 Reuben Bites (85 g). Per 100 g, protein: 11.8 g, carbohydrates: 32.9 g, fat: 7.1 g.
Pint sized ktchn bites reuben, 2 Reuben Bites (85 g)
206 calories
Estimated calories
- Protein
- 10 g
- Carbs
- 28 g
- Fat
- 6 g
- Fiber
- 2 g
- Sugars
- 3 g
How values are estimated
- Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories206
Estimated
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium23% 530 mg
- Iron6% 1.1 mg
- Calcium5% 60.4 mg
Ingredients
Reuben Bites Ingredients: Caraway Rye Bread ([Wheat Flour, Rye Flour, Sugar, Wheat Gluten, Soybean Oil, Spice, Salt, Nonfat Milk, Dried Eggs, Guar Gum, Xanthan Gum, Ascorbic Acid], Water, Soybean Oil, Yeast, Wheat Gluten), Uncured Corned Beef (Beef, Water, Contains Less than 2% of Salt, Sugar, Sodium Phosphate, Natural Flavor), Sauerkraut (Cabbage, Water, Salt, Sodium Benzoate and Sodium Bisulfite [as preservatives]), Swiss Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Thousand Island Sauce (Water, Soybean Oil, Sugar, Distilled Vinegar, Sweet Relish [Cucumbers, Sugar, Distilled Vinegar, Salt, Water, Xanthan Gum, Calcium Chloride, Natural Flavors, Arabic Gum], Corn Syrup, Tomato Paste, Dry Whole Milk, Salt, Whey Protein Concentrate, Natural Flavor, Mustard Flour, Dehydrated Onion, Pectin, Xanthan Gum), Cornstarch).
- Label serving
- 2 Reuben Bites
- Barcode (GTIN/UPC)
- 00016000469617
- Category
- Pies/Pastries/Pizzas/Quiches - Savoury (Frozen)
- Label updated
- 2018-04-02
How it compares
Against other records in Pies/Pastries/Pizzas/Quiches - Savoury (Frozen), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 100%
Same value as 0 of 10 other records.
leastmostTotal fat
Lower than 100%
Same value as 0 of 10 other records.
leastmostSodium
Higher than 100%
Same value as 0 of 10 other records.
leastmostVitamin C
Higher than 100%
Same value as 0 of 10 other records.
leastmostFiber
Higher than 90%
Same value as 1 of 10 other records.
leastmostSugars
Higher than 90%
Same value as 1 of 10 other records.
leastmost
Questions
- How many calories are in pint sized ktchn bites reuben?
- 2 Reuben Bites (85 g): estimated 206 calories; protein: 10 g, carbohydrates: 28 g, fat: 6 g.
- How much protein is in pint sized ktchn bites reuben?
- 11.8 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in pint sized ktchn bites reuben?
- 30.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
| Protein | 11.8 g |
| Total lipid (fat) | 7.1 g |
| Carbohydrate, by difference | 32.9 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 3.5 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 624 mg |
| Vitamin C, total ascorbic acid | 1.4 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 2.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 24 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 350040, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.