How many calories are in pines, alfalfa?

7 Tablet (3.5 g): 15 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 0 g.

How much protein is in pines, alfalfa?

28.6 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in pines, alfalfa?

28.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Pines, Alfalfa

Brandedby Pines International Inc

15 calories in 7 Tablet (3.5 g). Per 100 g, protein: 28.6 g, carbohydrates: 57.1 g, fat: 0 g.

Serving

= 3.5 g

Pines, Alfalfa, 7 Tablet (3.5 g)

15 calories

Protein: 1.0 g
Carbs: 2 g
Fat: 0 g
Fiber: 1 g
Sugars: —

Nutrition Facts

Serving size7 Tablet (3.5 g)

Amount per serving
Calories15

% Daily Value*

Total Fat 0 g0%

Cholesterol —

Sodium 5 mg0%

Total Carbohydrate 2 g1%

Dietary Fiber 1 g4%

Protein 1.0 g

Calcium 40 mg3%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

Calcium3% 40 mg
Iron2% 0.36 mg

Little or none: Sodium.

Ingredients

Organic alfalfa leaf, Silica, Organic rice extract.

Brand: Pines
Made by: Pines International Inc
Label serving: 7 Tablet
Barcode (GTIN/UPC): 043952000216
Category: Wholesome Snacks
Label updated: 2021-05-05

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 100%
Same value as 0 of 5,449 other records.
leastmost
Fiber
Higher than 100%
Same value as 2 of 5,981 other records.
leastmost
Protein
Higher than 99%
Same value as 3 of 6,024 other records.
leastmost
Iron
Higher than 99%
Same value as 2 of 5,477 other records.
leastmost
Vitamin C
Higher than 97%
Same value as 1 of 3,399 other records.
leastmost
Calories
Higher than 89%
Same value as 33 of 6,051 other records.
leastmost

Questions

How many calories are in pines, alfalfa?: 7 Tablet (3.5 g): 15 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in pines, alfalfa?: 28.6 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in pines, alfalfa?: 28.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+

Energy	429 kcal
Protein	28.6 g
Total lipid (fat)	0 g
Carbohydrate, by difference	57.1 g
Fiber, total dietary	28.6 g
Calcium, Ca	1,143 mg
Iron, Fe	10.3 mg
Sodium, Na	143 mg
Vitamin C, total ascorbic acid	137 mg
Vitamin A, IU	35,714 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2127404, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.