Pillsbury Southwest Queso Cheesy Pull-Aparts

Brandedby General mills sales inc.

300 calories in 1 package (109g). Per 100 g, protein: 12.8 g, carbohydrates: 30.3 g, fat: 11.9 g.

Among the other records in Dough Based Products / Meals, per 100 g: more calcium than 99%, and more total fat than 91%.

Compare with another food →

Serving
1
= 109 g
300KCAL
Where the calories come from

Pillsbury Southwest Queso Cheesy Pull-Aparts, 1 package (109g)

300 calories

  • Protein14 g18% of calories
  • Carbs33 g43% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat13 g38% of calories

Nutrition Facts

Serving size1 package (109g)
Amount per serving
Calories300
% Daily Value*
Total Fat 13 g17%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 30.5 mg10%
Sodium 580 mg25%
Total Carbohydrate 33 g12%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 3.1 g6%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 330 mg25%
Iron 1.9 mg11%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium25% 330 mg
  • Sodium25% 580 mg
  • Iron11% 1.9 mg
  • Potassium4% 180 mg

Ingredients

Reduced Fat Mozzarella Cheese (part skim milk, nonfat milk, modified food starch*, cultures, salt, Vitamin A palmitate, enzymes), Whole Wheat Flour, Enriched Wheat Flour (wheat flour, malted barley flour, wheat starch, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, Soybean Oil, Sugar, Contains 2 % or less of: Yeast, Dextrose, Onion, Salt, Paprika, Spice, Chile Pepper, Garlic, Natural Flavor, Red Pepper.*Ingredient not in regular mozzarella cheese

Brand
Pillsbury
Made by
General mills sales inc.
Label serving
1 package (109g)
Barcode (GTIN/UPC)
00018000123162
Category
Dough Based Products / Meals
Label updated
2025-07-11

How it compares

Against other records in Dough Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 0 of 485 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 1 of 494 other records.

    leastmost

  • Protein

    Higher than 86%

    Same value as 1 of 494 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 1 of 485 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 1 of 494 other records.

    leastmost

  • Sodium

    Higher than 66%

    Same value as 0 of 485 other records.

    leastmost

Questions

How many calories are in pillsbury southwest queso cheesy pull-aparts?
1 package (109g): 300 calories; protein: 14 g, carbohydrates: 33 g, fat: 13 g.
How much protein is in pillsbury southwest queso cheesy pull-aparts?
12.8 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in pillsbury southwest queso cheesy pull-aparts?
28.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy275 kcal
Protein12.8 g
Total lipid (fat)11.9 g
Carbohydrate, by difference30.3 g
Fiber, total dietary1.8 g
Total Sugars4.6 g
Sugars, added2.8 g
Calcium, Ca303 mg
Iron, Fe1.7 mg
Potassium, K165 mg
Sodium, Na532 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.5 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2741867, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.