Pillsbury Cocoa Puffs Frozen Waffles 8 Count
Brandedby General mills sales inc.
134 calories in 1 waffle (45 g). Per 100 g, protein: 6.5 g, carbohydrates: 46.1 g, fat: 9.7 g.
Pillsbury Cocoa Puffs Frozen Waffles 8 Count, 1 waffle (45 g)
134 calories
- Protein
- 2.9 g
- Carbs
- 20.7 g
- Fat
- 4.4 g
- Fiber
- 0.68 g
- Sugars
- 4.6 g
Nutrition Facts
Calories134
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1240% 0.95 µg
- Thiamin (B1)31% 0.37 mg
- Riboflavin (B2)28% 0.37 mg
- Niacin (B3)25% 4 mg
- Vitamin A24% 220 µg
- Vitamin B619% 0.31 mg
- Folate12% 50 µg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Iron27% 4.9 mg
- Calcium15% 199 mg
- Sodium7% 157 mg
- Potassium4% 170 mg
Ingredients
Water, Enriched Flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), Soybean Oil, Chocolate Flavored Bits (sugar, wheat flour, cocoa, canola oil, wheat starch, dextrose, fructose, natural flavors), Sugar, Natural and Artificial Flavor, Cocoa Powder. Contains 2% or less of: Soy Lecithin, Baking Powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), Eggs, Fortification Blend (calcium carbonate, reduced iron, niacinamide [vitamin B3], thiamin mononitrate [vitamin B1], vitamin A palmitate, pyridoxine hydrochloride [vitamin B6], cyanocobalamin [vitamin B12], riboflavin [vitamin B2]), Whey Powder, Buttermilk Powder, Salt.
- Brand
- Pillsbury
- Made by
- General mills sales inc.
- Label serving
- 1 waffle
- Barcode (GTIN/UPC)
- 00018000135837
- Category
- Sweet Bakery Products
- Label updated
- 2024-07-15
How it compares
Against other records in Sweet Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 100%
Same value as 0 of 567 other records.
leastmostPotassium
Higher than 100%
Same value as 0 of 448 other records.
leastmostCalcium
Higher than 99%
Same value as 0 of 567 other records.
leastmostSugars
Lower than 85%
Same value as 0 of 587 other records.
leastmostCalories
Lower than 76%
Same value as 0 of 567 other records.
leastmostProtein
Higher than 75%
Same value as 0 of 587 other records.
leastmost
Questions
- How many calories are in pillsbury cocoa puffs frozen waffles 8 count?
- 1 waffle (45 g): 134 calories; protein: 2.9 g, carbohydrates: 20.7 g, fat: 4.4 g.
- How much protein is in pillsbury cocoa puffs frozen waffles 8 count?
- 6.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in pillsbury cocoa puffs frozen waffles 8 count?
- 44.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 23 reported nutrients, per 100 g+
| Energy | 298 kcal |
| Protein | 6.5 g |
| Total lipid (fat) | 9.7 g |
| Carbohydrate, by difference | 46.1 g |
| Fiber, total dietary | 1.5 g |
| Total Sugars | 10.1 g |
| Sugars, added | 8.6 g |
| Calcium, Ca | 441 mg |
| Iron, Fe | 10.8 mg |
| Potassium, K | 379 mg |
| Sodium, Na | 349 mg |
| Thiamin | 0.82 mg |
| Riboflavin | 0.82 mg |
| Niacin | 8.9 mg |
| Vitamin B-6 | 0.7 mg |
| Folate, total | 111 µg |
| Folic acid | 57.2 µg |
| Vitamin B-12 | 2.1 µg |
| Vitamin A, RAE | 489 µg |
| Vitamin D (D2 + D3) | 0.01 µg |
| Fatty acids, total saturated | 2.2 g |
| Fatty acids, total trans | 0.12 g |
| Cholesterol | 15.3 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2720182, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.