Pillsbury Cinnamon Toast Crunch Frozen Waffles 8 Count

Brandedby General mills sales inc.

139 calories in 1 waffle (45 g). Per 100 g, protein: 6.3 g, carbohydrates: 46.7 g, fat: 10.2 g.

Serving
1
= 45 g
139KCAL

Pillsbury Cinnamon Toast Crunch Frozen Waffles 8 Count, 1 waffle (45 g)

139 calories

Protein
2.8 g
Carbs
21 g
Fat
4.6 g
Fiber
0.58 g
Sugars
6 g

Nutrition Facts

Serving size1 waffle (45 g)
Amount per serving
Calories
139
% Daily Value*
Total Fat 4.6 g6%
Saturated Fat 0.95 g5%
Trans Fat 0.059 g
Cholesterol 12.4 mg4%
Sodium 214 mg9%
Total Carbohydrate 21 g8%
Dietary Fiber 0.58 g2%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 2.8 g
Vitamin D 0 mcg0%
Calcium 170 mg13%
Iron 3.5 mg19%
Potassium 53.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1234% 0.82 µg
  • Thiamin (B1)28% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Riboflavin (B2)25% 0.32 mg
  • Vitamin A21% 190 µg
  • Vitamin B616% 0.27 mg
  • Folate12% 50 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron19% 3.5 mg
  • Calcium13% 170 mg
  • Sodium9% 214 mg
  • Potassium1% 53.9 mg

Ingredients

Water, Enriched Flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Soybean Oil, Cinnamon Bits (sugar, palm kernel and palm oil, whey, whole milk, cinnamon, coconut oil, powdered sugar, natural flavors, sunflower lecithin, vanilla). Contains 2% or less of: Eggs, Cinnamon, Dextrose, Soy Lecithin, Buttermilk Powder, Whey Powder, Natural Flavors, Fortification Blend (calcium carbonate, vitamin A palmitate, niacinamide [vitamin B3], reduced iron, cyanocobalamin [vitamin B12], pyridoxine hydrochloride [vitamin B6], thiamin mononitrate [vitamin B1], riboflavin [vitamin B2]), Salt, Baking Powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, mono calcium phosphate), Cellulose Gum, Xanthan Gum, Guar Gum.

Brand
Pillsbury
Made by
General mills sales inc.
Label serving
1 waffle
Barcode (GTIN/UPC)
00018000135851
Category
Sweet Bakery Products
Label updated
2024-07-15

How it compares

Against other records in Sweet Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 567 other records.

    leastmost
  • Calcium

    Higher than 99%

    Same value as 0 of 567 other records.

    leastmost
  • Sodium

    Higher than 91%

    Same value as 0 of 487 other records.

    leastmost
  • Sugars

    Lower than 76%

    Same value as 0 of 587 other records.

    leastmost
  • Protein

    Higher than 73%

    Same value as 0 of 587 other records.

    leastmost
  • Fiber

    Lower than 72%

    Same value as 20 of 587 other records.

    leastmost

Questions

How many calories are in pillsbury cinnamon toast crunch frozen waffles 8 count?
1 waffle (45 g): 139 calories; protein: 2.8 g, carbohydrates: 21 g, fat: 4.6 g.
How much protein is in pillsbury cinnamon toast crunch frozen waffles 8 count?
6.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in pillsbury cinnamon toast crunch frozen waffles 8 count?
45.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 23 reported nutrients, per 100 g+
Energy309 kcal
Protein6.3 g
Total lipid (fat)10.2 g
Carbohydrate, by difference46.7 g
Fiber, total dietary1.3 g
Total Sugars13.3 g
Sugars, added11.1 g
Calcium, Ca378 mg
Iron, Fe7.8 mg
Potassium, K120 mg
Sodium, Na476 mg
Thiamin0.75 mg
Riboflavin0.72 mg
Niacin8.9 mg
Vitamin B-60.6 mg
Folate, total111 µg
Folic acid60.3 µg
Vitamin B-121.8 µg
Vitamin A, RAE422 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.1 g
Fatty acids, total trans0.13 g
Cholesterol27.5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2720183, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.