Pillsbury Apple Frudel

Brandedby General mills sales inc.

180 calories in 1 package (65 g). Per 100 g, protein: 6.2 g, carbohydrates: 52.3 g, fat: 6.9 g.

Serving
1
= 65 g
180KCAL

Pillsbury Apple Frudel, 1 package (65 g)

180 calories

Protein
4 g
Carbs
34 g
Fat
4.5 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size1 package (65 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 34 g12%
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 6 g12%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.5 mg8%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 240 mg
    • Iron8% 1.5 mg
    • Potassium2% 100 mg

    Little or none: Calcium.

    Ingredients

    Whole Wheat Flour, Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Apple Filling (water, sugar, corn syrup, modified food starch, apple pulp, malic acid, palm kernel oil, molasses, sodium citrate, salt, sodium benzoate [preservative], gellan gum, natural flavor, spice, locust bean gum, xanthan gum, carrageenan), Water, Soybean Oil, Sugar, Allulose. Contains 2% or less of: Yeast, Modified Whey, Salt.

    Brand
    Pillsbury
    Made by
    General mills sales inc.
    Label serving
    1 package
    Barcode (GTIN/UPC)
    00018000278527
    Category
    Sweet Bakery Products
    Label updated
    2026-01-14

    How it compares

    Against other records in Sweet Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 87%

      Same value as 0 of 587 other records.

      leastmost
    • Sugars

      Lower than 84%

      Same value as 1 of 587 other records.

      leastmost
    • Calories

      Lower than 83%

      Same value as 4 of 567 other records.

      leastmost
    • Potassium

      Higher than 77%

      Same value as 1 of 448 other records.

      leastmost
    • Fiber

      Higher than 75%

      Same value as 6 of 587 other records.

      leastmost
    • Sodium

      Higher than 72%

      Same value as 1 of 487 other records.

      leastmost

    Questions

    How many calories are in pillsbury apple frudel?
    1 package (65 g): 180 calories; protein: 4 g, carbohydrates: 34 g, fat: 4.5 g.
    How much protein is in pillsbury apple frudel?
    6.2 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in pillsbury apple frudel?
    49.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy277 kcal
    Protein6.2 g
    Total lipid (fat)6.9 g
    Carbohydrate, by difference52.3 g
    Fiber, total dietary3.1 g
    Total Sugars10.8 g
    Sugars, added9.2 g
    Calcium, Ca0 mg
    Iron, Fe2.3 mg
    Potassium, K154 mg
    Sodium, Na369 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.77 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2753582, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.