Pillsbury 5 pound self rising flour

Brandedby The J.M. Smucker Company

110 calories in 1/4 cup (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 74.2 g, fat: 0 g.

Among the other records in Grains/Flour, per 100 g: less fiber than 99%, and less protein than 96%.

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Serving
1
= 31 g
110KCAL
Where the calories come from

Pillsbury 5 pound self rising flour, 1/4 cup (31 g)

110 calories

  • Protein2 g7% of calories
  • Carbs23 g84% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 91% of the calories.

Nutrition Facts

Serving size1/4 cup (31 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 2 g
Calcium 78.1 mg6%
Iron 1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Thiamin (B1)26% 0.31 mg
  • Folate20% 80 µg
  • Riboflavin (B2)8% 0.1 mg

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Calcium6% 78.1 mg
  • Iron6% 1 mg

Little or none: Potassium.

Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Baking Powder (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Calcium Sulfate.

Brand
Pillsbury
Made by
The J.M. Smucker Company
Label serving
1/4 cup
Barcode (GTIN/UPC)
00051500213216
Category
Grains/Flour
Label updated
2018-01-08

How it compares

Against other records in Grains/Flour, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 99%

    Same value as 2 of 170 other records.

    leastmost

  • Protein

    Lower than 96%

    Same value as 0 of 170 other records.

    leastmost

  • Sodium

    Higher than 94%

    Same value as 0 of 170 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 0 of 167 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 1 of 170 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 3 of 170 other records.

    leastmost

Questions

How many calories are in pillsbury 5 pound self rising flour?
1/4 cup (31 g): 110 calories; protein: 2 g, carbohydrates: 23 g, fat: 0 g.
How much protein is in pillsbury 5 pound self rising flour?
6.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in pillsbury 5 pound self rising flour?
74.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy355 kcal
Protein6.5 g
Total lipid (fat)0 g
Carbohydrate, by difference74.2 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca252 mg
Iron, Fe3.2 mg
Potassium, K0 mg
Sodium, Na1,194 mg
Thiamin1 mg
Riboflavin0.32 mg
Folic acid145 µg
Folate, DFE258 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1165338, published 2021-02-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.