How many calories are in pillar rock wild alaskan pink salmon?

3 onz (85 g): 90 calories; protein: 14 g, carbohydrates: 0 g, fat: 3 g.

How much protein is in pillar rock wild alaskan pink salmon?

16.5 g per 100 g. Its estimated share of calories is 62%, using 4 kcal per gram of protein.

How many net carbs are in pillar rock wild alaskan pink salmon?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Pillar rock wild alaskan pink salmon

USDA name: Wild alaskan pink salmon

Brandedby Ocean Beauty Seafoods Llc

90 calories in 3 onz (85 g). Per 100 g, protein: 16.5 g, carbohydrates: 0 g, fat: 3.5 g.

Serving

= 85 g

Pillar rock wild alaskan pink salmon, 3 onz (85 g)

90 calories

Protein: 14 g
Carbs: 0 g
Fat: 3 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3 onz (85 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 29.8 mg10%

Sodium 420 mg18%

Total Carbohydrate 0 g0%

Protein 14 g

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium18% 420 mg
Iron4% 0.72 mg

Ingredients

Pink salmon fish, Water, Vegetable broth, Salt.

Brand: Pillar rock
Made by: Ocean Beauty Seafoods Llc
Label serving: 3 onz
Barcode (GTIN/UPC): 073030106035
Category: Canned Seafood
Label updated: 2017-07-14

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 75%
Same value as 21 of 1,226 other records.
leastmost
Sodium
Higher than 70%
Same value as 2 of 1,207 other records.
leastmost
Iron
Lower than 69%
Same value as 13 of 1,198 other records.
leastmost
Total fat
Lower than 69%
Same value as 5 of 1,221 other records.
leastmost
Protein
Lower than 62%
Same value as 20 of 1,222 other records.
leastmost
Carbohydrates
Lower than 46%
Same value as 657 of 1,211 other records.
leastmost

Questions

How many calories are in pillar rock wild alaskan pink salmon?: 3 onz (85 g): 90 calories; protein: 14 g, carbohydrates: 0 g, fat: 3 g.
How much protein is in pillar rock wild alaskan pink salmon?: 16.5 g per 100 g. Its estimated share of calories is 62%, using 4 kcal per gram of protein.
How many net carbs are in pillar rock wild alaskan pink salmon?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 9 reported nutrients, per 100 g+

Energy	106 kcal
Protein	16.5 g
Total lipid (fat)	3.5 g
Carbohydrate, by difference	0 g
Iron, Fe	0.85 mg
Sodium, Na	494 mg
Fatty acids, total saturated	1.2 g
Fatty acids, total trans	0 g
Cholesterol	35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2026429, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.